45 min
Wellness on the Brain Inpower Co. Podcast: All Things Wellness with Jo Navarro
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- Self-Improvement
Today we're talking about the 4 main chemicals that affect our brain on a daily basis and what a deficiency in certain chemicals can look like and what can you do to combat those deficiencies in a natural and healthy way. I also share some of my favorite fun facts, tips and tricks about the brain at the end of the episode that'll you'll definitely want to stick around to listen to.
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Support this podcast: https://podcasters.spotify.com/pod/show/joanna-navarro/support
Today we're talking about the 4 main chemicals that affect our brain on a daily basis and what a deficiency in certain chemicals can look like and what can you do to combat those deficiencies in a natural and healthy way. I also share some of my favorite fun facts, tips and tricks about the brain at the end of the episode that'll you'll definitely want to stick around to listen to.
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Support this podcast: https://podcasters.spotify.com/pod/show/joanna-navarro/support
45 min