Americans have, seemingly, never been healthier and unhealthier at the same time. Despite access to healthcare and wellness services, our country struggles with a growing list of ailments. As we head into the New Year, we need a holistic picture of wellness more than ever. Join Blake Beltram as he explores the journeys of Wellness Revolutionaries—those individuals who make themselves, and the world around them, better. This podcast is produced by MINDBODY.
Changing the Channel with Cynthia Graham
In this episode of Wellness Revolutionaries, Blake interviews healer, friend, and ex-wife Cynthia Graham. Cynthia shares her multifaceted journey from actress to accountant to spin studio owner, and most recently, healer and messenger. Cynthia talks about her reluctance to use these gifts and why (with a little push from Michelle Obama) she finally decided to help clients reconnect with themselves.
Finding Joy in Unlikely Places with Doug Ayres
In this episode of Wellness Revolutionaries, Blake interviews Doug Ayres, the visionary behind Allegretto Vineyard Resort in Paso Robles, California. Doug shares his personal story and what inspired him to build a property that evokes both joy and inspiration in his many visitors.
Finding What Matters Every 1,440 Minutes a Day with Scott Kriens
In this episode of Wellness Revolutionaries, Blake interviews the Co-Creator of the 1440 Foundation and Multiversity, Scott Kriens. Together with his wife Joanie, Scott has created a unique, nurturing space in Santa Cruz, California dedicated to reconnecting visitors with nature and themselves. Scott shares his personal exploration of what matters most in life—energy, presence, and truth—and how it’s led to his passion for whole person development.
Measuring Good Vibes With HeartMath and Deborah Rozman
In this episode of Wellness Revolutionaries, Blake chats with HeartMath CEO, Deborah Rozman. Deborah discusses the science behind HeartMath and how it quantifies the good vibes we feel within ourselves and with others. She explains the concept of coherence, or harmony between the heart, brain, and body. In a state of coherence, individuals are not only more relaxed, but present, clear, and at the top of their game.
Understanding the Communication Breakdown with Bill Stierle
In this episode of Wellness Revolutionaries, Blake sits down with Bill Stierle, a thought leader in the integration of Emotional Intelligence & Thinking Styles Technology. Together, they discuss the importance of harnessing your personal superpowers s and outline how to become more cooperative and communicative in the workplace—and beyond.
Understanding Energy Healing with Sudama Kennedy
In this episode of Wellness Revolutionaries, Blake interviews award-winning intuitive healer Sudama Kennedy. Together, they discuss the impacts of trauma on the body’s physiology and the way in which energy and love can be used to heal. Blake also opens up about his own journey with energy healing, detailing how it now only remedied his persistent back pain, but brought him to where he is today.
Blake’s vulnerability and warmth is palpable, which helps create dynamic and tender interviews with health heroes. You can hear and feel a huge love for others in every episode. Incredible podcast - can’t wait for more!
Solid interviews and well thought out. Loved every minute
Optimism leading to action
Check out the Emily Fletcher episode and see if you can resist starting a meditation practice immediately afterward.