7 episodes

Americans have, seemingly, never been healthier and unhealthier at the same time. Despite access to healthcare and wellness services, our country struggles with a growing list of ailments. As we head into the New Year, we need a holistic picture of wellness more than ever. Join Blake Beltram as he explores the journeys of Wellness Revolutionaries—those individuals who make themselves, and the world around them, better. This podcast is produced by MINDBODY.

Wellness Revolutionaries MINDBODY

    • Health & Fitness

Americans have, seemingly, never been healthier and unhealthier at the same time. Despite access to healthcare and wellness services, our country struggles with a growing list of ailments. As we head into the New Year, we need a holistic picture of wellness more than ever. Join Blake Beltram as he explores the journeys of Wellness Revolutionaries—those individuals who make themselves, and the world around them, better. This podcast is produced by MINDBODY.

    Igniting Confidence Through Action with Sadie Nardini

    Igniting Confidence Through Action with Sadie Nardini

    In this episode of Wellness Revolutionaries, Blake interviews life stylist, wellness expert, and founder of Core Strength Vinyasa Yoga and Yoga Shred, Sadie Nardini. Unapologetically herself, Sadie opens up about her past, the "Divine Feminine", and how she turned her inner knowledge into action to, ultimately, change her life.

    • 54 min
    A Lifetime of Yoga with Peter Sterios

    A Lifetime of Yoga with Peter Sterios

    Listen as Blake interviews Peter Sterios, author, avid yogi, and Founder of Manduka, a company that has led the yoga accessories industry for over two decades. Peter details the story behind his very first yoga class, the evolution of the Manduka mat, and his approach to a yoga practice that unites both the physical and emotional dimensions of wellness.

    • 46 min
    A New Definition of Wealth with Seth Streeter

    A New Definition of Wealth with Seth Streeter

    Listen as Blake interviews Seth Streeter, Co-founder and CEO of Mission Wealth, a successful wealth management firm based in Santa Barbara, California. Seth speaks differently than most financial advisors, encouraging his clients to think beyond the balance sheet and make financial decisions with their life purpose in mind. Together, they unwrap the shifting “American Dream,” the “Ten Dimensions of Wealth,” and what it means to truly find success.

    • 53 min
    PHIT for Leading Change with Diane Hart

    PHIT for Leading Change with Diane Hart

    In this episode of Wellness Revolutionaries, Blake interviews lobbyist, President of the National Association for Health and Fitness, and founder of Hart to Heart Fitness, Diane Hart. Together, they discuss her lifetime of monumental work in public policy and her involvement with the PHIT Act, legislation pending in Congress which will allow Americans to use pre-tax dollars for physical activity expenses.

    • 45 min
    Making Meditation Mainstream with Emily Fletcher

    Making Meditation Mainstream with Emily Fletcher

    Listen as Blake interviews meditation guru, author, and founder of Ziva Meditation, Emily Fletcher. Together, they dive deep into the physiological impacts of stress, the difference between mindfulness and meditation, and why effort—not thought—is the enemy of meditating. To Emily, meditation isn’t just another “hippy dippy thing,” but instead, the key to increased productivity, creativity, and compassion.

    • 51 min
    Building a Healthier America with Nancy Roman

    Building a Healthier America with Nancy Roman

    In this episode, host Blake Beltram interviews Nancy Roman, President and CEO of the Partnership for a healthier America. Together, they discuss Nancy’s lifetime of work in wellness, her connection to former First Lady Michelle Obama, and the cultural shift that needs to take place for both consumers and corporations, alike.

    • 58 min

Customer Reviews

IloveIdIna ,

Fantastic podcast

Blake’s vulnerability and warmth is palpable, which helps create dynamic and tender interviews with health heroes. You can hear and feel a huge love for others in every episode. Incredible podcast - can’t wait for more!

JenniferLM83 ,

Excellent listen

Solid interviews and well thought out. Loved every minute

JonnyWhite ,

Optimism leading to action

Check out the Emily Fletcher episode and see if you can resist starting a meditation practice immediately afterward.

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