7 episodes

Welcome to Wellness Through Menopause where amazing things can happen Support this podcast: https://anchor.fm/lynn-duffy/support

Wellness Through Menopause Lynn Duffy

    • Education

Welcome to Wellness Through Menopause where amazing things can happen Support this podcast: https://anchor.fm/lynn-duffy/support

    What will be your encore performance?

    What will be your encore performance?

    Thinking about the next step in this thing called life.

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    Support this podcast: https://anchor.fm/lynn-duffy/support

    • 16 min
    Michelle's Story

    Michelle's Story

    Listen along while Michelle shares her incredible journey through menopause.

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    Support this podcast: https://anchor.fm/lynn-duffy/support

    • 24 min
    Urinary Incontinence Through Menopause

    Urinary Incontinence Through Menopause

    Latest episode of Wellness Through Menopause

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    • 8 min
    Vacation Workout

    Vacation Workout

    Working out while on vacation can be one of the most incredible experiences!

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    Support this podcast: https://anchor.fm/lynn-duffy/support

    • 12 min
    Another Woman's Perspective on Menopause

    Another Woman's Perspective on Menopause

    Hear Marta talk about her experience through menopause

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    Support this podcast: https://anchor.fm/lynn-duffy/support

    • 19 min
    So, What Is Menopause Anyway?

    So, What Is Menopause Anyway?

    We know the symptoms, but not the reasons.


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    • 3 min

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