How do you feel about getting older? I mean, older older, like 70 years old and beyond? Will be be great, or horrible? In today's Wellness Wednesday episode we explore our attitudes about aging, and how that might affect our behaviors today.
These periodic wellness episodes are brief episodes discussing ways that we can improve our personal wellbeing, with the hopes of influencing our society in a positive way. Think of this as a mental health booster shot! #wellnesswednesday #mentalhealth
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