Wellness Week : Nurture Mind, Nourish body by Kate Bishop HappyLDNPress Author Stories

Happy London Press Podcast 6:  Wellness Week : Nurture Mind, Nourish body by Kate Bishop



The last in the series:

The state of mind, during this Coronavirus lock down ,can cause immense stress at home. The secret to overcoming problems is by moving your body, eating well and drinking plenty of water.

Kate's last podcast is on how to keep healthy, happy and sane whilst working from home especially amidst a pandemic.



Our Coach in residence this week is Kate Bishop, who has made six amazing podcasts to help you through the ups and downs of Corvid lockdown.

Tune in tomorrow for Podcast 2-  Winding down and switching off at the end of the day.

Keep well and "May the Fourth be with you"





HAPPY LONDON PRESS

Do you want to become a published writer - well we have so many different opportunities happening -

Happy London Press  encouraging new talents to take up writing short stories  - and enter the Hi2020 short story competition - for a chance to get published.

Take a look here  https://www.hi2020.co.uk

Or for New magazine How to Write Short Stories - with a detailed account especially writing for new writers. https://www.happylondonpress.com/welcome-how-to-write-a-short-story-1

Kate Bishop - Performance Coach Career, Confidence & Well Being :

W: www.kate-bishop.co.uk

E: coach@kate-bishop.co.uk