22 episodes

A podcast made for students, by students! Join Lakehead University Student Health and Wellness and Compass North Student-Led Health Outreach as they breakdown and discuss various health-related topics.

WellU Podcast Compass North

    • Health & Fitness

A podcast made for students, by students! Join Lakehead University Student Health and Wellness and Compass North Student-Led Health Outreach as they breakdown and discuss various health-related topics.

    Episode 22 - Note-Taking, Organization, and Study Tips

    Episode 22 - Note-Taking, Organization, and Study Tips

    Welcome back to the WellU Podcast after the winter break where I hope everyone got to relax and recharge for the new school semester ahead! In this episode, Emma and Madeline from Health and Wellness will be talking about note-taking, how to be organized with school, and other study tips to help you all start off this new semester. 

    • 23 min
    Episode 21 - Exam Stress

    Episode 21 - Exam Stress

    Welcome back to another episode of the WellU Podcast! In this episode, Sydney and Abbie from the School of Kinesiology will be giving some study tips, talking about exam stress and ways to manage it, and healthy behaviours/habits you can use during exams. 

    • 20 min
    Episode 20 - Mental Health

    Episode 20 - Mental Health

    Welcome back to another episode of the WellU Podcast! In this episode, Nate and Jess from Lakehead University Mental Health Peer Support Club discuss mental health, different types of mental illness, signs of mental health, how to support other, and mental health resources for students. 

    • 31 min
    Episode 19 - Extracurriculars at LU: Compass North

    Episode 19 - Extracurriculars at LU: Compass North

    Welcome back to another episode of the WellU Podcast! In this episode, NOSM students Felicia, Adrian, and Simone, discuss Compass North, what they have learned from their experience as a member of the organization, and the benefits of getting involved in extracurriculars at LU. 

    • 40 min
    Episode 18 - Financial Literacy and Money Management (FoBSA)

    Episode 18 - Financial Literacy and Money Management (FoBSA)

    Welcome back to the WellU Podcast! In this episode, Michelle, Sasha, Morgan, and Alyssa, from the Faculty of Business Students Association share their tips for money management. Listen in to build your financial literacy and learn more about budgeting, credit scores, repaying debt, investing, and saving money!

    • 23 min
    Episode 17 - MINI SERIES - Nursing

    Episode 17 - MINI SERIES - Nursing

    Welcome to the WellU Podcast MINI SERIES! In this series, upper-year students from various programs will be sharing their tips for incoming students. These brief episodes are intended to help with the transition to university by giving first-year students the inside scoop. Today's episode features Emma and Emily! Listen in to hear what it's like to study Nursing at Lakehead University. 

    • 16 min

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