48 min
Wendy Nash on Meditation (or How to Hear Your Own Voice) - Episode #062 Multi-Passionate Like a Boss
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- Self-Improvement
#062 - Join me for the “coping strategies ” episode where I talk with Meditation and Well Being Accountability Coach, Wendy Nash. Wendy has a somatic psychotherapy diploma, is currently studying for a Mindfulness & Compassion diploma, and has been practicing loving-kindness among other types of meditation for almost 20 years. Prior to that, she worked for a Swedish law firm in London, and for Microsoft while living in France. We discuss:using meditation as a coping mechanism,the Zen ...
#062 - Join me for the “coping strategies ” episode where I talk with Meditation and Well Being Accountability Coach, Wendy Nash. Wendy has a somatic psychotherapy diploma, is currently studying for a Mindfulness & Compassion diploma, and has been practicing loving-kindness among other types of meditation for almost 20 years. Prior to that, she worked for a Swedish law firm in London, and for Microsoft while living in France. We discuss:using meditation as a coping mechanism,the Zen ...
48 min