47 min

We're baAAaaAck. And we're pregnant. Well and Weird

    • Alternative Health

In this episode, I'm sharing how I've  been feeling, and how I've been supporting myself through all the change that has already begun. 

In this episode we talk about how self care often has to shift, and it's OK that it looks different than it once might've. We talk about the changing body, and learning to be OK with that, the things that have been helpful so far through this process, and what you can expect going forward with this podcast + in working with me in a coaching capacity.

In this episode, I'm sharing how I've  been feeling, and how I've been supporting myself through all the change that has already begun. 

In this episode we talk about how self care often has to shift, and it's OK that it looks different than it once might've. We talk about the changing body, and learning to be OK with that, the things that have been helpful so far through this process, and what you can expect going forward with this podcast + in working with me in a coaching capacity.

47 min

Top Podcasts In Alternative Health