44 episodes

Strength and Conditioning based education aimed at coaches, athletes, and fitness enthusiast. Hosted by Tom Barry with Strength Guru Louie Simmons.

Westside Barbell Westside Barbell

    • Education
    • 4.8, 204 Ratings

Strength and Conditioning based education aimed at coaches, athletes, and fitness enthusiast. Hosted by Tom Barry with Strength Guru Louie Simmons.

Customer Reviews

4.8 out of 5
204 Ratings

204 Ratings

BAmis51 ,

Amazing

Love all the helpful tips and just listening to some of the strongest, smartest humans in the world banter!

Obionehalf ,

Conjugate method works

Listen to this pod cast for the first time about 6 months ago. Started researching more and practicing the Conjugate method. Although I made some modifications to work around my work and home schedule. I have seen a lot of progress added in the weight room. Have gained more in the last six months then any time in my training. I think the conjugate method can be applied to a lot more things then just power lifting.

SkinnyKnees ,

Must listen

Any coach can use this information to improve and train their athletes no matter the sport

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