WEYT #20 Getting Raw with Enid Nolasco WEYT

In this episode of #WEYT, we speak with Enid Nolasco, Below are the highlights of the episode.

0:00 - Intro/Mantra

1:20 - Who Is Enid?

7:30 - Puerto Rican “Gringa” & A Bit Of History

9:45 - The Power Of Beauty

13:00 - Rollercoaster Of Emotions During Quarantine

18:00 - Balancing Between Positive & Negative Thoughts

21:40 - Lessons Learned From Axen Club

23:00 - Principles Of NLP

24:35 - Insights From Therapy Experience

25:45 - Shift In Body Image

30:30 - Discussion With Frida Kahlo

32:30 - Enid’s Top Resources

35:40 - Time Travel Question

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Hi, Flip Awesome Aguilera here, and welcome to WEYT! I know, that's not even how WEYT is spelled. Thank you for noticing and paying attention. Now that I have your attention I'll let you Know that WEYT is an acronym, but before I tell you, let's go over the actual word.

There are several ways to interpret it. There is Weight like you carry in a gym, there's Wait like when we need patience or don't have enough of it. There's the way something weighs on us psychologically and emotionally. All in all it's a versatile word.

In this case, WEYT stands for Whats #Engaging Your #Thoughts? Join me as I discover interesting people and find out what's going on between their ears. C'mon, let's get to know one another.

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This is the website where I do my #Wellness #coaching. Check it out. I'd love to hear from you.

https://www.sweatnationworld.com/weyt


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