6 min

What Absolutely Drains You‪?‬ Self-Care Daily with Rachel Brathen

    • Health & Fitness

As we contemplate our energy this week, today we are going to journal and brainstorm on the opposite. What absolutely drains you? What makes you feel depleted, tired and sluggish? There are some things in life we cannot avoid, but if we can become aware of their impact on us, it could make all the difference. Tune in to begin.

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As we contemplate our energy this week, today we are going to journal and brainstorm on the opposite. What absolutely drains you? What makes you feel depleted, tired and sluggish? There are some things in life we cannot avoid, but if we can become aware of their impact on us, it could make all the difference. Tune in to begin.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

6 min

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