Can’t sleep? Feeling sad? The trouble with digestion? It is a growing sign of the times, but the truth is you may be missing out on some very valuable nutrients that are hindering your body’s natural ability to heal itself. In my discussion with Bernadette Judge, RN with Nupeutics Health, we dive into some of the common symptoms when you’re feeling out of whack, and how to simply remedy them with food, supplements and hydration. No FOMO here, just the facts!