12 min
What are Social Media Jet Lag and Cyberloafing? Smart Social Podcast: Keeping students safe so they can Shine Online
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- Parenting
In this episode, Josh shares how social media can cause a disturbance in our body's natural circadian rhythm. When this happens, we feel jet-lagged, similar to changing time zones when traveling.
In this episode, Josh shares how social media can cause a disturbance in our body's natural circadian rhythm. When this happens, we feel jet-lagged, similar to changing time zones when traveling.
12 min