What are values, why personal values are so important for mental and physical health and we play Values Jam Honest to Gob

In this episode, Claire and Gemma talk about Values. Personal, human values and corporate values too.
 
A juicy conversation  - What are Values? Do you know what your Values are? Where do they come from? How do we display them?
 
We also explore an amazing tool called ‘Values Jam’ – a set of cards to help you discover and question yours.
 
Lots of laughs, insights and take-aways.
 
Also catch our new regular feature – ‘Gobbing off’ find out what’s boiling our urine.
 
For podcast listeners, Claire  promised of 50% discount in this episode for her Modern Meditation for busy people online – lifetime access course – with lots of guided meditations, videos, audios and personal development training.
 
Click the link to buy this incredible online 14 day course and eliminate the shit from your life, be happy and spread the joy.

https://clairemorton.podia.com/modern-meditation-masterclass
discount code: stressless50

As mentioned in the podcast – not a sponsor – we just like the cards. Values Jam – check them out https://values-jam.com

So have a listen, like, subscribe and share

Namaste
 
Claire & Gem

PS, Claire's next Transformational, luxury, well-being retreat takes place in North Wales from March 18-20, 2022. This amazing 3 night event over the Full Moon and Spring Equinox weekend in March is the perfect transformational getaway to recharge, relax, reassess and return to the balance of life feeling rejuvenated.  Click the link to secure your place.

https://thepurpose-pusher.com/retreats/