37 min
Tis' The Season!! What Are You Growing Thru?
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- Personal Journals
In this episode, we discuss seasonal depression & our personal experiences with it during this transition into the holiday season within a pandemic. My special guest, Xiara, shares a number of essentials ways to help with working through feelings of depression during this season.
Special Guest -- IG: @xiessentials .. Check out the blog post that was mentioned in this episode via www.xisessentials.com/post/feeling-sad!! Also, check out some of her other postings.
Black Shoutout of the Week -- IG: @theoasis13_ / www.theoasis13.com/blog/
You can access my postings thru IG: @theblogofgrowth__ or www.theblogofgrowth.com!!
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Support this podcast: https://podcasters.spotify.com/pod/show/theblogofgrowth/support
In this episode, we discuss seasonal depression & our personal experiences with it during this transition into the holiday season within a pandemic. My special guest, Xiara, shares a number of essentials ways to help with working through feelings of depression during this season.
Special Guest -- IG: @xiessentials .. Check out the blog post that was mentioned in this episode via www.xisessentials.com/post/feeling-sad!! Also, check out some of her other postings.
Black Shoutout of the Week -- IG: @theoasis13_ / www.theoasis13.com/blog/
You can access my postings thru IG: @theblogofgrowth__ or www.theblogofgrowth.com!!
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Support this podcast: https://podcasters.spotify.com/pod/show/theblogofgrowth/support
37 min