21 min

What do to when you hate working out & Welcome to season 2!‪!‬ Movement & Mindset

    • Mental Health

In this episode, I am sharing my tips for anyone who want to start a fitness journey, but hates working out! You probably don't hate working out, you might just need a mindset shift, accountability, or a little reassurance that you're on the right path:)



The Movement & Mindset Program: https://movementandmindset.com/program/p/monthly/p/monthly

Movement & Mindset Instagram: https://www.instagram.com/movement.and.mindset/

In this episode, I am sharing my tips for anyone who want to start a fitness journey, but hates working out! You probably don't hate working out, you might just need a mindset shift, accountability, or a little reassurance that you're on the right path:)



The Movement & Mindset Program: https://movementandmindset.com/program/p/monthly/p/monthly

Movement & Mindset Instagram: https://www.instagram.com/movement.and.mindset/

21 min