What do you do when your world falls apart‪?‬ Beyond the Scale: Weight Loss & Wellness

It's not a matter of if it will happen, it's a matter of when.  Do you throw in the towel, or do you keep moving forward.  Do you run for your comfort food or do you stay on program.   Coach Monica and Darcy talk about it today. 
OUR COACHES:
COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/ COACH DARCY: https://kmhealth.ketomomcoaching.com/coach-darcy/ Find us at: www.kmhealthcoaching.org  
For our amazing podcast followers we are giving you a discount code to use on your coaching packages!  Simply use Discount code BEYONDTHESCALE  for $25.00 off your package! 
 
FIND OUR PODCAST:
APPLE: https://podcasts.apple.com/us/podcast/beyond-the-scale-weight-loss-wellness/id1730611926 SPOTIFY: https://open.spotify.com/show/7IJgYssX2CUX62zkL3LQy3 ALL OTHER LISTENING PLATFORMS: https://feeds.libsyn.com/509368/rss  
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Coach Monica's "Food Addiction and Recovery"
Coach Darcy's "Weight Loss Progect"