What Exactly Is Muay Thai? Experienced Fighter Reveals the Real Meaning Behind the Art | AJ Matthews

Retired MMA fighter AJ Matthews breaks down what Muay Thai really is — the mindset, rhythm, and strategy behind the art. We cover the differences between Thai, Dutch, and hybrid styles, how each one works in MMA, and the deeper fight IQ most people overlook. A sharp, eye-opening conversation on the true meaning of Muay Thai.