20 min
What Food Does For The Body Aligned Nutrition Podcast
-
- Nutrition
Join me in this solo episode where I discuss what food does for the body physically. When you’re working on healing your relationship to food, food can feel stressful.
My hope in this episode is to help impart a neutrality about what food does for us. Food helps with the function of our body and helps support our bodies to live.
In this episode, I talk about:
Protein - What does your body do with protein? Fats - Why is it important to consume fats? Carbohydrates - What happens when we do not have enough carbohydrates?
Working with a nutrition professional can help because you can get specific guidance on your food relationship healing.
Inquire to work with me here: https://alignednutrition.com/contact/
Join me in this solo episode where I discuss what food does for the body physically. When you’re working on healing your relationship to food, food can feel stressful.
My hope in this episode is to help impart a neutrality about what food does for us. Food helps with the function of our body and helps support our bodies to live.
In this episode, I talk about:
Protein - What does your body do with protein? Fats - Why is it important to consume fats? Carbohydrates - What happens when we do not have enough carbohydrates?
Working with a nutrition professional can help because you can get specific guidance on your food relationship healing.
Inquire to work with me here: https://alignednutrition.com/contact/
20 min