11 min

What Happens If I Miss A Day‪?‬ Walking is Fitness

    • Fitness

Dave believes there's actually a more important question as you're building a fitness habit. He talks about that during today's ten-minute walk.
Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
Download your free 90 Day Fitness Chain Tracker

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dave believes there's actually a more important question as you're building a fitness habit. He talks about that during today's ten-minute walk.
Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
Download your free 90 Day Fitness Chain Tracker

Learn more about your ad choices. Visit megaphone.fm/adchoices

11 min