113 episodes
What I Meant to Say Wendy Jones
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- Education
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5.0 • 32 Ratings
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I’m your host Wendy Jones, Founder of Be Better Media, mom of four, storyteller, and lifelong athlete passionate about human connection. I believe that the greatest gift we can give to the next generation is our own self-awareness. The goal of this podcast is to connect us through the visions, stories, and life lessons of people rising in sports, business & life and uncover the optimism that is sometimes front and center, and other times under the surface. Throughout my journey, I have experienced many ‘What I Meant to Say’ moments, but since life doesn’t give us do-overs, I’ve created a space to reflect and tell our stories again, with a little more grace for ourselves and the hope that we can help others, and all get a little better for having listened.
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An Athlete’s Guide to Thriving - Mind, Body & Spirit with Audrey Baldwin
Retired Professional Soccer Player and expert Mental Skills Coach Audrey Baldwin breaks down what she learned on her journey from youth sports to the world of professional soccer and how she is using those lessons to help other athletes thrive at every level on and off the field.
“I just wanted to keep playing and get better for me.” 12:46
“It’s more than a game, it’s beyond the game and what you’re learning in sport applies to everything in your life.” 16:51
“How you do one thing is how you do everything.” 17:04
“Sports exposes who you are and allows you the chance to change it.” 21:00
“I think to get to an elite status you have to have this sort of obsession with it.” 33:22
“What is success for you?” 39:54
Guest Bio - Audrey Baldwin is a recently retired professional goalkeeper, with 10 years of experience, in 9 different countries. Besides her playing career, she has a bachelors in Kinesiology and Masters in Sport and Exercise Psychology. She is currently using her experience and education to mentor youth athletes of all ages and sports in mental skills and mental performance. It is her goal to spread proper education at the correct time. -
How to Understand Emotions Better for Parenting with Purpose with Dr. Mala
Join Psychologist and mother of four, Dr. Mala, for a conversation about the importance of understanding your emotions as a parent, so that you can acknowledge your children’s feelings and support them with love on their health and wellness journey.
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Parenting During Divorce for Generational Healing
This week on What I Meant to Say host, Wendy Jones shares her coparenting during divorce story from the Divorce Hacker. This is a powerful and down to earth conversation about parenting daughters of divorce and how to avoid common pitfalls when dealing with a challenging ex.
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Having the Courage to Question Your Belief Systems with Torin Jefferys
Torin Jefferys and I go deep on his exploration of healing modalities and how his experience and relationship to beach volleyball has changed.
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Rising from the Depths with Jake Stahl
This is a clear conversation about rising from the depths of addiction to pain killers after surgery to an elevated life of giving back and second chances.
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The Role of Love with Paul Zolman
If there is anything I have learned in my healing journey, love is healing. Come learn from a Love Language Expert about how to connect and uplevel your relationships to energize and heal.
Customer Reviews
Uplifting
uplifting conversations to inspire all generations. Wendy is amazing!
Great host, great podcast
Wendy is a kind, thoughtful, empathetic and authentic person and she brings this and more to her podcast. She asks insightful questions and pursues the conversation to achieve a meaningful depth that can hopefully help the listeners. Wendy is on a journey and wanting to share and learn with her guests and listeners. So good!
Great Host!
Wendy is an amazing host, she’s a true conversationalist and knows how to help bring out the best part of each guest she has on her show! You’ll get a great podcast episode every time you listen!