2 episodes

I went into a little description as to what a calorie deficit is and how to go on about it.

What is a calorie deficit? Gabriel Lopez

    • Health & Fitness

I went into a little description as to what a calorie deficit is and how to go on about it.

    Calorie surplus/ Bulking

    Calorie surplus/ Bulking

    This is a short description as to what a calorie surplus or most commonly know as bulking, and what it means.

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 3 min
    Calorie deficit/ low -calorie Dieting

    Calorie deficit/ low -calorie Dieting

    I went into a little description as to what a calorie deficit is, and how you should go about it.

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 2 min

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