What is Collective Healing?

The Pocket Project

What is Collective Healing? is a weekly podcast exploring how people around the world are finding new ways to heal the individual, inter-generational and collective trauma at the root of our global crises. Presented by the Pocket Project, the series features deeply personal conversations with practitioners who have trained under Thomas Hübl and other pioneers of collective healing – giving listeners a direct experience of the transformational potential this work can unlock. Drawing on a wide diversity of voices from different countries, cultures and communities, the series aims to make the universal principles underlying collective healing practices newly accessible to all – and honor the many lineages and traditions informing today's cutting-edge practices. In an age of overwhelming complexity and news overload, it's easy to forget that we're not meant to carry the weight of the world alone. What Is Collective Healing? is your weekly reminder that not only are we wired to grieve, celebrate and heal together – we're discovering new ways to transmute polarization, trauma and despair into the seeds of a more flourishing future. These conversations show us how. To learn more about how the Pocket Project is creating a culture of trauma-informed care, please visit www.pocketproject.org to join our global events, services and courses.

  1. Embracing Migration in a Culture of Care, with Ana María Araos

    1H AGO

    Embracing Migration in a Culture of Care, with Ana María Araos

    Hosted by Sonita Mbah Produced by J'aime Rothbard When migrants arrive in host countries, authorities tend to assume that it's up to the newcomers to adapt — not the other way around. What if we could create cultures of welcome to support a two-way process — where both migrants and hosts embrace opportunities to learn and adapt? In this episode, Colombian philosopher turned culture change researcher Ana María Araos and co-host Sonita Mbah explore the Pocket Project's new Cultures of Welcome programme. Launched this month in Germany, where both Ana María and Sonita live, this initiative supports organisations, leaders and migrant communities to build the relational capacities needed to allow a true sense of welcome and belonging to emerge. As fellow migrants living in Berlin, Sonita and Ana María explore the growing challenges facing migrants in Germany — where 25.2 million people of the country's population of 83.7 million have a migrant or refugee background.  Ana María recounts how she first moved to Germany in 2011 then returned to Colombia nine months after her daughter was born in 2015. Having moved back to Germany in August, 2023, Ana María has seen how political changes in the country have negatively impacted migrants, many of whom live with a growing sense of insecurity and fear.  Ana María and Sonita explore both the opportunities for connection and the challenges they have experienced integrating into German society — and envision a future of reciprocity where both migrants and host cultures can help each other to thrive. This dialogue provides a moving insight into the complexities migrants face in building new lives and shows how the kind of resilience practices offered by the Pocket Project are being adapted to tackle pressing global challenges. Further Resources: Cultures of Welcome Sensata  (Ana María's research consultancy)  Ana María's on LinkedIn Resilience Program  About Ana María Araos: Ana María is a Colombian philosopher turned culture change researcher, driven by one question: How is collective change actually possible? Since 2013, she has helped organizations and governments design, implement, and measure collective change initiatives. In 2019, she founded Sensata Research to reinvent data collection — moving away from extractive methods that consume people's time, attention, and cognitive effort — and began supporting changemakers across Latin America with evidence-based insights. In 2023, Ana María moved to Berlin. There, she confronted her own complicity in a model of research rooted in prediction, control, and objectivity. She is now transitioning toward a practice that honors the interconnectedness of all beings, an inquiry that pursues resonance and collective wisdom. Today, Sensata Research operates from Berlin, helping changemakers build monitoring, evaluation, and learning systems that allow organizations to be transformed by the encounters with the very people they seek to serve.

    57 min
  2. Our One-Year Anniversary Special Episode

    MAY 11

    Our One-Year Anniversary Special Episode

    Hosted by Matthew Green. Produced by J'aime Rothbard. A year ago, we launched What is Collective Healing? to create a platform for practitioners from around the world to share what they are learning as they build the trauma healing architecture of the future. In this special anniversary episode, we've woven together a selection of excerpts into an audio tapestry designed to reflect the enormous diversity of experiences and depth of wisdom conveyed by the more than 40 conversations we've published so far.  Timed to mark the start of Phase 1 of the Pocket Project Resilience Program, this episode shows how pioneering work to integrate individual, ancestral and collective trauma offers pathways to a more flourishing global future. We love to hear from listeners in the comments and invite you to continue to journey with us as we gather more inspiring stories in the year ahead that show collective healing is not only possible — it's a living field of intelligence in which we can each play a part. With gratitude,  Kosha, Matthew and Sonita. Links to entire episodes, in order of speakers featured in this episode: David Young: The Art of Collective Integration  J Dallas Gudgell: Restoring Connections with the More-than-human World Yocheved Sidof: Accessing Ancestral Healing  Laura Calderón de la Barca: The Collective Wound of Colonialism Luka Faradsch: Grief as a Gateway to Resilience Stephanie Pizzaro: Embodying the Feminine Nico Forest Heinimann: Recursion or Ruin: AI and the Future of Collective Healing  James Scurry: From Bystander to Witness, Transforming Global Media Manda Johnson: Global Social Witnessing Episode Subscribe to What is Collective Healing for Reggie Hubbard & HawaH Kasat

    51 min
  3. Organic Intelligence®: Activating Self-Healing Through the Power of Pleasure and Joy, with Steven Hoskinson

    MAY 5

    Organic Intelligence®: Activating Self-Healing Through the Power of Pleasure and Joy, with Steven Hoskinson

    Hosted by Matthew Green. Produced by J'aime Rothbard. Are we approaching trauma work upside-down? For years, Steven Hoskinson followed conventional psychotherapeutic wisdom by making a person's distress and difficulties the focus of his sessions. But there came a point where he realised there was a better way. By guiding people to notice cues of orientation, enjoyment, pleasure and wellness, Steven discovered that he could help them to activate their capacity for self-healing. This insight led to the development of Organic Intelligence (OI™), an increasingly popular therapeutic modality employed by thousands of practitioners around the world.  In this episode, Steven and Matthew explore the essence of Steven's approach and how it's contributing to the broader trauma healing movement. Grounded in the awareness of our sense-experience  — or orientation — and recognition of a clients' latent resources, OI recognises how innate wholeness emerges in what Steven calls Post-Trauma Growth.  "Our attention has been therapeutically directed toward what the problem is, what the conflict is, what the unconscious dysregulation is," Steven says. "And it is all negatively valenced: It's all about the problem, the challenge, the neurosis, the difficulty that's there. The discovery that I've made after being an orthodox therapist and a somatic trainer in trauma therapy is that that is not the preferred biological method. Instead, we are growing capacity or growing the cup." Rather than exclusively focus on the negative emotions, which amplifies the human "negativity bias", Organic Intelligence activates the mind-body system's natural impulse to restore and rebalance after trauma. This is achieved by supporting people's awareness of sense-connections and the 'window of enjoyment' – the daily experience of simple human pleasures in the here-and-now, despite the pain from the past.  "We train to recognize our self-healing capacities, and our coaches identify those for their clients," Steven says. "They reflect those back to the clients in a specifically attuned way that then simply does the work."  By providing an accessible introduction to Organic Intelligence, and the journey of discovery that has informed Steven's work, this episode aims to inspire anyone interested in learning more about how committed practitioners are evolving new ways to heal humanity's oldest wounds.  "What does it mean to entirely revamp the idea of what trauma healing might really be?" Steven asks. "And how do we begin to implement this on a broader scale?" Coming up at the Pocket Project: Register for Phase 1 of the Resilience Program: Become part of a global network committed to nurturing resilience, coherence, and healing across societal spaces in this practice-based training.   Further Resources:   Organic Intelligence   About Steven Hoskinson:    Steven Hoskinson is an internationally recognized teacher, author, and innovator in Post-Trauma Growth (PTG). For over 20 years, he has been a presenter and professional trainer on the global stage, empowering thousands in response to large-scale societal needs. Steve's work at Organic Intelligence® has included teaching as Adjunct Faculty for JFK School of Psychology, Advisory Board Member for The Trauma Foundation, and a founding member of the International Transformational Resilience Coalition (ITRC) National Steering Committee. He has been featured in Dr. Mark Hyman's "Broken Brain" docu-series, the 2019 Plum Village Neuroscience Retreat in France and has provided numerous professional conference presentations and keynote addresses. As Director of Education, he has developed the science-backed OI Trajectory™ professional training programs and continuing education in Post-Trauma Growth.

    59 min
  4. Kufunda Learning Village: Building Community with Movement Medicine in an African Sanctuary, with Maaianne Knuth

    APR 28

    Kufunda Learning Village: Building Community with Movement Medicine in an African Sanctuary, with Maaianne Knuth

    Since founding the Kufunda Learning Village in Zimbabwe in 2002, Maaianne Knuth has undertaken a profound journey into the heart of collective healing.  Born of Danish and Zimbabwean parents, Maaianne wanted to create a sanctuary that would support Zimbabweans  —  especially women and youth — to reclaim the depth of their brilliance, wisdom and sense of belonging. Nestling amid granite boulders and msasa woodlands on the site of her parents' farm, Kufunda has since emerged as a beacon of biodynamic agriculture, Waldorf-inspired progressive education, and transformative programmes to nurture leadership, healing, and resilience.  In this episode, Maaianne speaks about the hard-won lessons she has learned in following her call to support rural Zimbabweans to undertake a "journey of remembering who we are and what we have." "Within a few years, we realized we have to live it. We have to be in the remembering. We have to be in the waking up to what it is to create healthy community," Maaiaane says. "And I think the work of the community is: How can we support each one to become more fully who they are?" Maaiaane shares about the moments of crisis Kufunda has faced as echoes of Zimbabwe's collective trauma patterns erupted among participants. She also describes how meditation and the  School of Movement Medicine dance practices she studied with Ya'Acov and Susannah Darling Khan helped shift old stories and open intuitive channels.   "It is actually a portal to keep connected to the future arising through us in each moment," Maaianne says. "So the past isn't holding onto us and our unconscious, but it becomes material out of which the new can be born." Maaianne also describes profoundly moving scenes of how Movement Medicine helped rural Zimbabwean women reconnect with an archetypal sense of queenly power and splendour — and how this process helped her dissolve limiting scripts subtly internalised in her own system. This episode offers a potent distillation of the embodied wisdom Maaianne has earned through decades of community-building experience. It also provides inspiring insights into the many forms in which collective healing can mend frayed connections and build a more luminous world.  "It's really to be hosting each other into a  shared remembering of our dignity, of our grace, of our gifts." Maaianne says. "We have to be willing to embrace someone — ourselves included — in our wounding as well as in our light."  Coming up at the Pocket Project: Register for Phase 1 of the Resilience Program: Become part of a global network committed to nurturing resilience, coherence, and healing across societal spaces in this practice-based training. Further Resources: Kufunda Learning Village LinkedIn Facebook Instagram About Maaianne Knuth:  Maaianne is the co-founder of Kufunda Learning Village, a learning center and eco-village in Zimbabwe dedicated to cultivating locally rooted pathways to community self-reliance. At Kufunda, communities engage their own imagination, collaboration, and cultural wisdom to meet challenges in education, health, and land stewardship.  Together with villagers from across Zimbabwe, Kufunda has: Founded a Waldorf-inspired school serving
over 140 children from surrounding communities, where learning with head, heart, and hands is foundational; deepened into biodynamic farming, working alongside local farmers to restore relationships with the soil; hosted transformative programs for women, men, and youth — nurturing leadership, healing, and community resilience. 
 At the heart of it all is a living commitment to learning our way into the futures we long for. Maaianne is also a teacher of Movement Medicine, a conscious dance practice that supports people in becoming more whole — in service of a more just and beautiful world.  Maaianne has facilitated multi-stakeholder processes and participatory leadership programmes across Africa and internationally, drawing on the Art of Hosting, embodied practice, and over two decades of learning at the intersection of community healing, cultural reclamation, and collective becoming. She holds a master's degree from Copenhagen Business School and earlier co-founded Pioneers of Change, a global learning community for young changemakers. She lives between Zimbabwe and Cape Town.

    40 min
  5. Walking the Talk: How Organizations and Non-Profit Cultures Can Truly Become Trauma-Informed, with Maria Leister

    APR 21

    Walking the Talk: How Organizations and Non-Profit Cultures Can Truly Become Trauma-Informed, with Maria Leister

    Hosted by Matthew Green. Produced by J'aime Rothbard. How can collective healing work help nonprofits, educational establishments and communities worldwide achieve greater impact in the face of growing global chaos? And what role can trauma-informed leadership play in building institutional cultures of care?  Maria Leister walks these questions every day in her role as consultancy director at the Pocket Project, where she leads consulting and coaching programmes designed to help partner organisations transform from the inside out. In this episode, Maria and Matthew explore how the Pocket Project's trauma-informed approach differs from more conventional forms of consultancy and unpack how this work cultivates greater resilience among leaders, organisations and teams. Maria's career has equipped her with a unique combination of perspectives to bring to this task: her role at the Massachusetts General Hospital–based Harvard Program in Refugee Trauma, where she focuses on the ethical, legal, and health dimensions of forced migration. Her perspective is informed by prior leadership in legal education at Harvard Law School and earlier experience in organizational strategy and consulting, which together continue to shape her multidisciplinary approach to addressing trauma and displacement. By drawing on all these streams of experience, Maria supports the Pocket Project team to work with leaders to build "healing architectures" capable of supporting more grace, generosity, compassion and empathy to flow through their workplaces, and achieve their organisational goals. "Bringing a trauma-informed approach doesn't start with bringing a wholesale approach to the broad organization," Maria explains. "You can't start with the big changes without starting with the individual relationships and this is why I say the coaching is so critical here." Rather than imposing some preconceived idea of how an organisation should change, the goal is to work with leadership to identify and unlock latent capacities within existing teams. "We shouldn't see interventions like these as being outside-in," Maria says.  "And what I mean by that is recognising the capacity for resilience within individuals and the capacity for resilience within communities: That is where the magic is; that's where the medicine is. It's there and we're just partnering with them to bring it out." Maria and Matthew also discuss their personal experiences of challenging workplace situations – and how to transmute these into fuel to build more enlightened collaborative environments. Maria also shares about her own early trauma history – and how this shaped her lifelong commitment to ethical practice and supporting marginalised communities. This episode is a must-listen for anyone who wants to learn more about cutting-edge approaches to placing collective healing work at the service of systemic change by transforming the cultures in the places we work. To find out more about the Pocket Project's consulting and coaching services, please click here. Coming up at the Pocket Project: Register for Phase 1 of the Resilience Program: Become part of a global network committed to nurturing resilience, coherence, and healing across societal spaces in this practice-based training. Further Resources: Pocket Project Coaching and Consultancy Services Maria Leister on LinkedIn About Maria Leister: Maria Leister is a dynamic leader committed to ethical responsibility, human dignity, and the cultivation of collective care and regenerative futures. She designed and leads the Pocket Project's consultancy and coaching initiatives, developing frameworks that support organizations and leaders in building resilient, care-centered systems. She also brings experience from management consulting, where she created and delivered leadership development programming focused on organizational change and executive capacity building. Maria serves in a leadership role at Massachusetts General Hospital's Department of Global Psychiatry's Harvard Program in Refugee Trauma, where her work focuses on the ethical, legal, and health dimensions of forced displacement and the needs of displaced and marginalized populations. With a background in law, including directing one of Harvard Law School's student practice organizations, she has extensive experience in legal advocacy and U.S. immigration law. Across her work, Maria is driven by a commitment to ethically grounded impact that centers care, accountability, and the lived realities of those most affected by displacement and trauma.

    1h 10m
  6. APR 14

    Five Element Meditation, with Kosha Joubert

    In this special guided practice, Kosha Joubert, CEO of the Pocket Project invites us to pause, unplug, and return to the intelligence of our bodies and the natural world. In times of increasing complexity and as we gain awareness of the personal, ancestral, and collective layers of experience are constantly moving through us, this meditation offers a simple yet profound reset. Rooted in the wisdom that the body is our closest connection to nature, this journey gently guides you back into embodied presence, inner stability, and relational connection. This is not about doing more. It is about remembering how to be. Through the elements of earth, water, fire, air, and space, you'll be guided into an embodied experience of presence - supporting you to release tension, restore balance, and reconnect with your inner resources. As shared earlier this month in our conversation with Deb Dana, if we want to bring more peace into the world, self-care is a not optional - it's a biological necessity. This week, we offer you this gift as a tool to support you in staying resourced, regulated, and open. This welcomed pause is a reminder that as we say yes to embarking on the journey of collective healing integration, the invitation is to come home to ourselves.  If you'd like to deepen this work, the Pocket Project is offering its Resilience Training Program starting this May: supporting practitioners and leaders to cultivate inner stability, relational capacity, and trauma-informed presence. Register for Phase 1 of the Resilience Program: Become part of a global network committed to nurturing resilience, coherence, and healing across societal spaces in this practice-based training.

    34 min
  7. Radical Abundance and Fearless Generosity, with Woman Stands Shining, Pat McCabe

    APR 7

    Radical Abundance and Fearless Generosity, with Woman Stands Shining, Pat McCabe

    Hosted by Kosha Joubert. Produced by J'aime Rothbard. Opening song by Lila June, daughter of Pat McCabe.  What would it mean to realign ourselves with the Earth's original economy: radical abundance and fearless generosity? And what can the humpback whale and the beaver teach us five-fingereds about how to live in reciprocity with the whole?  Drawing from her deep knowledge of Diné and Lakota traditions, Woman Stands Shining Pat McCabe invites us to connect with our breath as a portal to bring our nervous systems into deeper relationship with the living planet.  "Every other life form on this sacred hoop has been at it longer than we have and has figured out how to live your life in such a way that you're augmenting and benefiting and blessing everything around you," Woman Stands Shining says. "I feel like that would be a noble goal for our kind, for our five-fingered ones, for our species." Woman Stands Shining also speaks about the braided spiritual lineages that inform her practice and her work to heal the inter-generational and collective trauma inflicted on her parents and grandparents by the residential boarding school system created to sever Indigenous peoples from their cultural roots.  These traumas found echoes in Woman Stands Shining's own experience of being sent to a prestigious preparatory boarding school when she was 14 – where she rapidly learned to suppress her authentic self to survive. Sharing about her recent trauma work to begin to integrate those parts of herself that felt a constant need to perform to earn the right to belong, Woman Stands Shining explains how her cultures' communal approach to restoration can help us "reenter the womb of original beauty."    This episode offers a moving and relatable transmission of Indigenous cosmology delivered with Woman Stands Shining's characteristic blend of warmth, humility, wisdom and humour. It will be a nourishing listen for anybody ready to rediscover our inherent potential to serve as blessings for each other —- and who wants a practical introduction to applying principles handed down via Indigenous lineages over millennia to trauma healing work. This conversation was recorded as part of Radical Abundance & Fearless Generosity – Earth's Way, Our Calling. a Regenerative Masterclass offered by Woman Stands Shining, Pat McCabe on January 20, 2026. To enroll in a self-study version of the course, please click here. Register for Phase 1 of the Resilience Program: Become part of a global network committed to nurturing resilience, coherence, and healing across societal spaces in this practice-based training. ACCESS the World Women Summit 2026 : It's not too late to hear more from Pat McCabe and more than 20 other incredible women speakers. Upgrade for lifetime access to the Pocket Project World Women Summit 2026: Women Rising for Peace.Further Resources: Pat McCabe's website Radical Abundance & Fearless Generosity – Earth's Way, Our Calling. A Regenerative Masterclass with Woman Stands Shining, Pat McCabe. About Woman Stands Shining, Pat McCabe: Woman Stands Shining, Pat McCabe, is of the Diné Nation (Navajo), adopted into the Lakota spiritual way of life. She is a mother and grandmother, an international speaker/teacher, a global ceremonialist, radical bridger, and a listener for radical proposals from Spirit. Her current work is around trauma healing as a renaissance for human presence on the planet, restoration of the Sacred Masculine, reimagining money to protect the sacred, and participating in Earth's movements through "Land Back" or Land Reunion — in which entrenched narratives and beliefs are being disrupted through the return of land to Indigenous sovereign relationship.

    1 hr
  8. Befriending our Nervous Systems: The Pathway to Peace, with Deb Dana

    MAR 31

    Befriending our Nervous Systems: The Pathway to Peace, with Deb Dana

    Hosted by Kosha Joubert. Produced by J'aime Rothbard. Deb Dana is a pioneering clinician who has helped thousands of people to understand how our nervous systems shape our capacity for healing, connection, safety and peace. In this episode, Deb shares how we can learn to notice when we're receiving the cues of unsafety that cause us to withdraw. This first step can support us to consciously choose to connect with the resources that allow us to stay related to people or situations that might otherwise cause us to turn away. As host Kosha Joubert explains, at a time when so many people are living with stress, trauma, and uncertainty, Deb's work reminds us that peace does not begin only in institutions or negotiations — it begins in our capacity to feel safe enough to connect with one another. The first part of the conversation provides practical guidance on how we can befriend our own nervous systems and grow our ability to respond rather than react when we feel triggered or challenged. Deb also shows how the work we do to regulate ourselves forms the foundation of effective work to transform our family systems, communities, and old societal structures that now need to evolve into something new. "We can create the conditions that help us come into connection," Deb says. "From there, we can begin to build more peace in the world. It's only through feeling safe enough to be here in my full presence and to reach out to you that we can be peace-builders." This conversation was recorded at a Pocket Project community call held on International Women's Day – March 8, 2026 – to explore women's power to stand for peace.   REGISTER HERE : It's not too late to hear over 20 incredible converations on peace building at the Pocket Project World Women Summit 2026: Women Rising for Peace. On Friday, April 3 and Saturday April 4, you can still register to gain access to the full list of 22 speakers with the option to upgrade to lifetime access to the Summit and also receive The Peace Lessons.  The Peace Lessons are a gentle yet powerful invitation to walk this question together. These lessons bring to you the nuggets of gold and distilled wisdom of the World Women Summit.  Beginning on Easter Sunday, you will receive 7 daily emails, each offering a condensed and easily digestible inspiration  from the Summit, designed to support you in walking your path to inner and outer peace every day. Together, we grow a field of presence, connectedness, and groundedness in times of upheaval and rupture. Register Here.  Further Resources: Rhythm of Regulation, Deb Dana's website Befriending our Nervous System, Creating Spaces of Safety Within & Without (Pocket Project Self-Study Masterclass with Deb Dana) Pocket Project World Women Summit 2026: Women Rising for Peace About Deb Dana: Deb Dana, is a clinician, consultant, and author. She is a founding member of Polyvagal Institute, consultant to Khiron Clinics, and advisor to Unyte. Deb is well known for translating Polyvagal Theory into a language and application that is both clear and accessible and for her significant contribution pioneering Rhythm of Regulation® methodology and practices which open up the power of Polyvagal Theory for professionals and curious people from diverse backgrounds and all walks of life. Deb is the author of The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation, Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices, Polyvagal Practices: Anchoring the Self in Safety, Polyvagal Prompts: Finding Connection and Joy Through Guided Explorations, Anchored: How to Befriend Your Nervous System Using Polyvagal Theory, co-editor of Clinical Applications of the Polyvagal Theory: The Emergence of Polyvagal-Informed Therapies, and creator of the Polyvagal Flip Chart and the Polyvagal Card Deck.

    58 min
4.6
out of 5
11 Ratings

About

What is Collective Healing? is a weekly podcast exploring how people around the world are finding new ways to heal the individual, inter-generational and collective trauma at the root of our global crises. Presented by the Pocket Project, the series features deeply personal conversations with practitioners who have trained under Thomas Hübl and other pioneers of collective healing – giving listeners a direct experience of the transformational potential this work can unlock. Drawing on a wide diversity of voices from different countries, cultures and communities, the series aims to make the universal principles underlying collective healing practices newly accessible to all – and honor the many lineages and traditions informing today's cutting-edge practices. In an age of overwhelming complexity and news overload, it's easy to forget that we're not meant to carry the weight of the world alone. What Is Collective Healing? is your weekly reminder that not only are we wired to grieve, celebrate and heal together – we're discovering new ways to transmute polarization, trauma and despair into the seeds of a more flourishing future. These conversations show us how. To learn more about how the Pocket Project is creating a culture of trauma-informed care, please visit www.pocketproject.org to join our global events, services and courses.

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