In this episode, I'm going to show you how to make your life more awesome with a little something called Laughter Yoga. I answer questions like "What the heck is Laughter Yoga?" and "Is laughing really good for your health?". Plus!! We will do a one minute laughter challenge to get a quick laughter boost of energy. This is an episode you don't want to miss!
Head over to Positively Delighted to learn more about Laughter Yoga! Let me know what you think of this episode :D