What is life balance, why it is important (and hard!) to maintain it, and how you can look at your life holistically Spark Your Life Podcast

One thing that I find particularly challenging to handle in my day to day life is maintaning the balance between all areas of my life. It's like we constantly juggle way too many things, we try to do everything, and still it often feels like we don't hit the mark anywhere.

So in today's episode, I want to dive into the topic of life balance – what it is, why it is important to become aware all areas that your life consists of, and how you can actually create that holistic picture of your own life.

I am going to share one exercise with you that I personally found very helpful, insightful and thought-proviking. And if you want to try this exercise too, you can find it inside the Breverie Circle – so come join us inside this community while it's still free!

USEFUL LINKS AND RESOURCES:

Join the Breverie Circle – community of successful, hard working women who are ready to take their life to the next level.

Connect with Olena on Instagram

Download Breverie App for iOS

Breverie on Instagram

Breverie on Pinterest