4 episodes
What is Mindfulness? David S. Robbins, MA
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- Religion & Spirituality
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4.3 • 3 Ratings
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Podcasts related to mindfulness and mindfulness meditation practice.
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Breath Awareness Meditation (Mindfulness of breath)
Beginning mindfulness meditation practice
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Mindfulness and Forgiveness Part 2
Exploring forgiveness through a guided meditation
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Mindfulness and Forgiveness
Exploring forgiveness through a guided meditation
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Guided Deep Relaxation
Exploring mindfulness of the body and progressive relaxation
Customer Reviews
norealgamer
,
This is what I've been looking for.
The recording quality could be better but he is really good at leading a first timer through a meditation. Awesome!
Liltee1
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This is a great meditation
I got a lot out of this meditation thank you very much.
Nillllll
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So so
Not as relaxing a voice compared to others, and more cheap sounding audio