1 hr

What is movement?: Josh Halbert CLUTCH from Icewater Yoga

    • Health & Fitness

About this Episode: Joe and Josh Halbert (Functional Range Systems & Kinstretch Master instructor) explore the following topics: :: What does it mean to teach "movement"? :: How should we move based on human evolution? :: What is "kinstretch" and how is it unique? :: How do we sift through information (and misinformation) in [...]

About this Episode: Joe and Josh Halbert (Functional Range Systems & Kinstretch Master instructor) explore the following topics: :: What does it mean to teach "movement"? :: How should we move based on human evolution? :: What is "kinstretch" and how is it unique? :: How do we sift through information (and misinformation) in [...]

1 hr

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