31 min

What is MWF 003 My Wine Fit

    • Self-Improvement

What the heck is My Wine Fit?

This episode Heather and Stephanie talk about this new fitness group and what is the motivation behind it. They talk about the SMART approach that the American Council on Fitness lays out.

What the heck is My Wine Fit?

This episode Heather and Stephanie talk about this new fitness group and what is the motivation behind it. They talk about the SMART approach that the American Council on Fitness lays out.

31 min