33 min
What is Somatic Healing with Marina Yanay-Triner Cosmic Leadership
-
- Spirituality
In today's episode, we learn all about somatic healing with Marina Yanay-Triner!
@marina.y.t is a somatic coach, working with people who want to experience more aliveness and deep transformation through a somatic, body-based approach addressing their stuckness, triggers, and regulating their nervous system.
You will hear:
-what somatic healing means and how to get there yourself;
-Marina shares her top two tips for those of us who may be stuck in relationships, career and more;
-we learn how to incorporate our body's sensations into everyday life;
-Marina and I geek out about somatics, healing through your vagus nerve and how to know your body's limits.
SHOW NOTES
Harness your Spiritual Gifts-free 7-day course
Adalina on Instagram
Book a session with Adalina
Apply to Adalina's Mentorship Program
You can reach Marina here:
Marina's website
Marina on Instagram
In today's episode, we learn all about somatic healing with Marina Yanay-Triner!
@marina.y.t is a somatic coach, working with people who want to experience more aliveness and deep transformation through a somatic, body-based approach addressing their stuckness, triggers, and regulating their nervous system.
You will hear:
-what somatic healing means and how to get there yourself;
-Marina shares her top two tips for those of us who may be stuck in relationships, career and more;
-we learn how to incorporate our body's sensations into everyday life;
-Marina and I geek out about somatics, healing through your vagus nerve and how to know your body's limits.
SHOW NOTES
Harness your Spiritual Gifts-free 7-day course
Adalina on Instagram
Book a session with Adalina
Apply to Adalina's Mentorship Program
You can reach Marina here:
Marina's website
Marina on Instagram
33 min