What is the Best 6 Month Old Sleep Schedule The Kids Sleep Show

In this episode, I am diving into schedules, wake windows and sleep regressions at 6 months old. How much daytime sleep does a 6 month old need, what is the ideal sample schedule and how to look at what might be missing if they aren’t yet sleeping through the night at 6 months of age.
 
Episode Highlights:
What is the best sleep schedule for a 6 month old
How long should a 6 month old be awake
What is the best bedtime for a 6 month old
Should my 6 month old be sleeping through the night
What is the best wake window for a baby at 6 months of age
 
Resources:
Sample Newborn Sleep & Nap Schedules
7 Tips Freebie to Help Baby Sleep Through the Night
Join the $47 Sleep Steps Community
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