1 hr 25 min
16. CONSCIOUS RELATIONSHIPS: Chat with Kat - Exploring Adult Attachment Theory in Romantic Relationships The Rooted Business Podcast
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- Entrepreneurship
When I got divorced and decided that I wanted to take radical responsibility for my own patterns, I started asking myself some questions:
Why do I feel clingy when my partner wants time/space?Why do I withdraw when I'm feeling vulnerable? How do I empathize with my partner and better understand their needs while honouring and feeling empowered in my own needs? As I started opening up to people about my story, I noticed that everyone I talked to has the same struggles.
I found the structure to answer these questions in Adult Attachment Theory which is what we will explore today.
This is what you'll learn in this session:
Understand how your childhood experiences have lasting effects on your actions, decisions + emotions as an adultIdentify your attachment woundJournal to start excavating what contributed to your Attachment styleKat HoSoo Lee is a trauma-informed Spiritual Business Mentor and host of The Rooted Business Podcast. She uses the tools of somatic and emotional alchemy to guide soulful entrepreneurs to approach their business as a spiritual practice. This allows them to cultivate businesses that are rooted in conscious values, ethical marketing and purposeful service.
Connect with Kat:
Book a Free Connection Call Business Alchemist Mentorship Instagram Youtube
This podcast is made possible with sound production by Andre Lagace.
When I got divorced and decided that I wanted to take radical responsibility for my own patterns, I started asking myself some questions:
Why do I feel clingy when my partner wants time/space?Why do I withdraw when I'm feeling vulnerable? How do I empathize with my partner and better understand their needs while honouring and feeling empowered in my own needs? As I started opening up to people about my story, I noticed that everyone I talked to has the same struggles.
I found the structure to answer these questions in Adult Attachment Theory which is what we will explore today.
This is what you'll learn in this session:
Understand how your childhood experiences have lasting effects on your actions, decisions + emotions as an adultIdentify your attachment woundJournal to start excavating what contributed to your Attachment styleKat HoSoo Lee is a trauma-informed Spiritual Business Mentor and host of The Rooted Business Podcast. She uses the tools of somatic and emotional alchemy to guide soulful entrepreneurs to approach their business as a spiritual practice. This allows them to cultivate businesses that are rooted in conscious values, ethical marketing and purposeful service.
Connect with Kat:
Book a Free Connection Call Business Alchemist Mentorship Instagram Youtube
This podcast is made possible with sound production by Andre Lagace.
1 hr 25 min