54 min
What is Your Experience With Burnout? Being the Work
-
- Mental Health
Hey Helpers! Okay, fine, let's get serious about this looming cloud of *burnout.* Burnout is a beast lurking in the shadows of the helper's life. Culturally many of us are burned out before we even step into the office, then we endure the work there too. Often, the way we define and address the concept of burnout is already working against us. Tune in while we break it down and explore some ideas of what intersects with the helper's burnout cycle, and what might help us break out of it. We're so glad you're here.
Just a Note: this is an uncensored show full of our personal opinions. So you will hear us cuss sometimes.
We keep our community and show ad free and open to helpers, your investment will help to directly build the brave space we all need. Support Being the Work by
Leaving us a Tip Join our Patreon community: bonus content, support groups, appreciation shout outs on episodes, & a voice in our community development. Leave us a review on Apple PodcastsEmail us at: Beingthework@gmail.comDM us on instagram @beingthework
And remember, we're not YOUR helpers. Everything here is our opinion and is intended to support you, not give professional advice. Get the help you need, when you need it, where you need it. Here are a few resources for mental health support for you and those you love:
National Alliance on Mental Illness
US Substance Use and Mental Health Services Administration
National Suicide Prevention Lifeline
Hey Helpers! Okay, fine, let's get serious about this looming cloud of *burnout.* Burnout is a beast lurking in the shadows of the helper's life. Culturally many of us are burned out before we even step into the office, then we endure the work there too. Often, the way we define and address the concept of burnout is already working against us. Tune in while we break it down and explore some ideas of what intersects with the helper's burnout cycle, and what might help us break out of it. We're so glad you're here.
Just a Note: this is an uncensored show full of our personal opinions. So you will hear us cuss sometimes.
We keep our community and show ad free and open to helpers, your investment will help to directly build the brave space we all need. Support Being the Work by
Leaving us a Tip Join our Patreon community: bonus content, support groups, appreciation shout outs on episodes, & a voice in our community development. Leave us a review on Apple PodcastsEmail us at: Beingthework@gmail.comDM us on instagram @beingthework
And remember, we're not YOUR helpers. Everything here is our opinion and is intended to support you, not give professional advice. Get the help you need, when you need it, where you need it. Here are a few resources for mental health support for you and those you love:
National Alliance on Mental Illness
US Substance Use and Mental Health Services Administration
National Suicide Prevention Lifeline
54 min