52 min
What It's REALLY Like to be a Model + How to Find Peace with our Bodies The Blonde Files Podcast
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- Alternative Health
In this episode I’m talking to Emily Didonato - model, influencer and co-founder of skincare line Covey - about body image, the extreme measures taken in the modeling industry to look a certain way, her own personal breaking point and how she came to find peace with herself. She shares about her disordered relationship with her body and with diet and exercise; her breaking point and how she accepted weight gain and found neutrality with her body; steps she takes when she’s having a bad body image day; her best pre-shoot beauty hacks and what she eats in a day to stay satiated and energized. She also shares about the drastic things she has seen throughout her career; what it’s really like to try out for Victoria’s Secret; how she deals with scrutiny and rejection and her best and worst experiences as a model. Emily also takes listener questions at the end!
www.athleticgreens.com/BLONDEFILES for your FREE year supply of Vitamin D and 5 free travel packs today
www.talkspace.com with code BLONDE for $100 off your first month
www.lesserevil.com with code BLONDE for 25% off your first one-time order
www.publicgoods.com/BLONDEFILES for $15 off your first order
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode I’m talking to Emily Didonato - model, influencer and co-founder of skincare line Covey - about body image, the extreme measures taken in the modeling industry to look a certain way, her own personal breaking point and how she came to find peace with herself. She shares about her disordered relationship with her body and with diet and exercise; her breaking point and how she accepted weight gain and found neutrality with her body; steps she takes when she’s having a bad body image day; her best pre-shoot beauty hacks and what she eats in a day to stay satiated and energized. She also shares about the drastic things she has seen throughout her career; what it’s really like to try out for Victoria’s Secret; how she deals with scrutiny and rejection and her best and worst experiences as a model. Emily also takes listener questions at the end!
www.athleticgreens.com/BLONDEFILES for your FREE year supply of Vitamin D and 5 free travel packs today
www.talkspace.com with code BLONDE for $100 off your first month
www.lesserevil.com with code BLONDE for 25% off your first one-time order
www.publicgoods.com/BLONDEFILES for $15 off your first order
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
52 min