I Hope This Helps, The Podcast with Nakeia Homer

What I’ve Been Thinking Lately: The Power of Personal Reflection

"You get in life what you think you deserve."

This is one of those “let’s talk about it” episodes.

I share a few things I’ve been thinking lately… From social media pressure, quitting stuff you aren’t good at, and why we should mind our own business, to why what we believe we deserve matters so much.

I love sharing my thoughts in this way. I am sure that my random reflections will be relevant to some aspects of your life. When you are done listening, I invite you to take some time to reflect on your own thoughts about life, purpose, relationships, community, and whatever else comes up for you.

Takeaways

Social media pressures us to have opinions on everything.

Not everyone needs to turn their interests into a business.

You get in life what you think you deserve.

It's okay to not have an opinion on every issue.

We should normalize abandoning things we're not good at.

Chapters

00:00 Introduction to Random Thoughts

01:08 The Pressure of Social Media Opinions

07:06 When Interests Don't Need a Business

11:26 Belief and Self-Worth

16:22 Respecting Others' Choices

19:15 Normalizing Abandoning the Unfit

22:08 The Importance of Personal Reflection

Thanks To I Hope This Helps, The Podcast Sponsors:

jonesroadbeauty.com

Get your exclusive free Cool Gloss with your first Jones Road Beauty purchase when you use my code: IHOPETHISHELPS. Don’t forget to tell them you heard about their amazing products from I Hope This Helps The Podcast.

Resources

Visit the website: nakeiahomer.com

Email your questions to thepodcast@nakeiahomer.com

For deeper reflection and journal prompts: Habits For Healing: Reclaim Your Purpose, Peace, and Power⁠ Work with me: https://nakeiahomer.com/work-with-me

Cover Art: Alafia Haus

Photography: Drea Nicole

Learn more about your ad choices. Visit megaphone.fm/adchoices