What Self-Love Really Means Happy & Healthy with Amy

Self-love and self-care are very popular concepts today, but do you know what self-love really means or what self-care really looks like?
In this episode, we talk about the beliefs and values that reflect the identity we currently operate under and how to shift to the version that reflects self-love and takes action to move us closer to our desired outcomes.
You can find show notes and more information by clicking here: https://www.moxie-club.com/s1-e56.
From the podcast:
Download the 30-Day Planner for habit tracking, daily gratitudes and inspiration Schedule a free Mini-Coaching Session with Amy Lang Join our private Facebook group, Moxie Club Meetup, at facebook.com/groups/moxieclubmeetup RESOURCES:
Access the FREE Masterclass: How To Lose Weight For The Last Time Order Amy's book Thoughts Are Habits Too: Master Your Triggers, Free Yourself From Diet Culture, and Rediscover Joyful Eating. Join our private Facebook group: Moxie Club Meetup Follow Amy on Instagram @habitwhisperer