32 min
What Shoes Should I Wear Today? Corewalking Podcast: A Step in the Right Direction
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- Alternative Health
In this episode Jonathan and Alex talk about:
-Jonathan's love of shoes
-How bad shoes are for you and your feet
-Barefoot shoes versus supportive shoes
-Running shoes and their effect on running technique
-Foot care for wearing constrictive and narrow shoes
-The benefits of having multiple pairs of shoes to wear regularly
In this episode Jonathan and Alex talk about:
-Jonathan's love of shoes
-How bad shoes are for you and your feet
-Barefoot shoes versus supportive shoes
-Running shoes and their effect on running technique
-Foot care for wearing constrictive and narrow shoes
-The benefits of having multiple pairs of shoes to wear regularly
32 min