34 min
What should we be watching out for on nutrition labels? Listening To Your Gut
-
- Alternative Health
This week's episode was listener/viewer-requested! Do you look at nutrition labels but aren't sure what you're looking at? Or maybe you don't look at nutrition labels at all. This episode will provide you with the knowledge you need before your next supermarket/grocery store visit. In this episode, we will cover:The importance of nutrition labelsWhat can be gained from reading nutrition labelsWhat we would be mindful of when looking at nutrition labels11 ingredients to avoid ...
This week's episode was listener/viewer-requested! Do you look at nutrition labels but aren't sure what you're looking at? Or maybe you don't look at nutrition labels at all. This episode will provide you with the knowledge you need before your next supermarket/grocery store visit. In this episode, we will cover:The importance of nutrition labelsWhat can be gained from reading nutrition labelsWhat we would be mindful of when looking at nutrition labels11 ingredients to avoid ...
34 min