Welcome to Episode 14 of Catching Your Breath: The Podcast, with Steve Austin. Episode Title: What to do When You're Drowning (with Special Guest: Robert Vore).
This week's questions:
What advice would you give to someone who feels like they’re drowning?
You're a working dad. What advice would you give to anxious and/or stressed out parents?
What advice would you give someone walking through a divorce that includes years of lying, secrecy, and abuse?
How does the story we believe about ourselves play into the sense that we’re drowning?
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Robert Vore is an Atlanta-area counselor who works with youth, adolescents, and young adults to help move past barriers and live into their most whole & healthy lives. He works with areas such as depression, suicidality, anxiety, school/social concerns, transitions, and more.
Robert offers trainings for churches, ministries, schools, and other groups wanting to learn more about mental health. Training topics include Suicide Prevention (which includes a certification), the intersections of faith & mental health, brain development in youth, maintaining your mental health while working in ministry, and more.
You can follow Robert at robert-vore.com and subscribe to the CXMH Podcast on Apple Podcasts, Google Play or wherever you listen to great podcast content.