✨ Lessons for being a happier, wiser human.🎙Hosted by Singer-Songwriter + Certified Mental Health Mentor Amy Leo👩💻 http://www.YouTube.com/AmyLeo📱Instagram + TikTok: @amyleomusic
🏋️♀️Working Hard, But Getting Nowhere? 😓
In today's episode, Amy recounts her experience of breaking free from the (financial and romantic) rat races we can all feel stuck in from time to time.🐀
If you are looking for a little more ease in your life, tune in.
"Somebody Should Have Told Us" by Jack Pranksy
We Are Back! 🙌 My Life-Changing Story of Transformation ✨
I'm so excited to be back speaking with you today!
To celebrate, I share my personal story of when my philosophy on life - and therefore the quality of my life - changed.
🤯My Biggest Takeaway from 2020 and What I'm Doing Moving Forward 🔛
Amy Leo is back in 2021!
Tune in to hear Amy's exciting new updates as well as the mother of powerful "a-ha" moments in terms of influencing her own behavior. Perhaps this is at work in your own life too?
👏Yes!!! **THIS** is What We Should Have Learned in School 🚌 w/ Dr. Hayley Watson
In today's episode, we speak with psychologist Dr. Hayley Watson about her initiatives to bring mental health education and wellbeing to the classroom in an effective and practical way!
This episode is at the heart of why I created this podcast.
It is so inspiring and uplifting to know that people like Dr. Watson are bringing a better understanding of the human mind to our teenagers and young people - one classroom at a time.
Learn more about Dr. Watson's kick-butt videos at:
Information for educators:
Here To Help You Through It 🧑🏾🤝🧑🏼 with the CEO of MentalHappy
In this heart-warming and straight-talking episode, two American Entrepreneurs sit down to talk candidly about mental health, business, and race in the midst of political tensions and a global pandemic.
This very special interview features the CEO of MentalHappy, Tamar Blue.
You can learn more about Tamar & MentalHappy by going to:
As always, if you enjoy pushing your own personal growth boundaries and challenging the status quo, subscribe to "What We Should Have Learned in School".
Can You Have Love Without Compassion? 😤
In this episode we dive into:
the power of compassiona starting point to recognizing personal blind spotsa short meditation to hit the message homehttp://www.youtube.com/amyleo
What a wonderful show Amy has put together! There are so many ways to look at the Rat Race - and Amy covers it from every perspective. I look forward to hearing more!
I really enjoy the interviews on this show! I appreciate the wide topics covered here and it's open-minded, exploratory vibe.
Real. Inspiring. So unlike the "pitches" I see in emails outside of my own abilities to do what I love instead of trying to follow the answers others have found that work for maybe only them. Not to mention the idea of possibilities being unlimited really resonates! Thank you!