13 min

What Will You Do with the Pause The Freedom From Empty Podcast

    • Mental Health

There are moments in our lives when, for whatever reason, we find ourselves with clear(er) calendars and fewer to-dos or perhaps a moment or a season when our priorities are turned on their head. If we don’t pause from time to time (or honor the pause that finds it way to us) and ask ourselves whether the way we are living is actually giving us life, we may find ourselves at the end wondering how we managed to waste this one wild and precious life (per Mary Oliver). The pause is precious. It is a chance to change everything that needs to be changed. To heal everything that needs to be healed. One pause at a time. What will you do with the pause?

There are moments in our lives when, for whatever reason, we find ourselves with clear(er) calendars and fewer to-dos or perhaps a moment or a season when our priorities are turned on their head. If we don’t pause from time to time (or honor the pause that finds it way to us) and ask ourselves whether the way we are living is actually giving us life, we may find ourselves at the end wondering how we managed to waste this one wild and precious life (per Mary Oliver). The pause is precious. It is a chance to change everything that needs to be changed. To heal everything that needs to be healed. One pause at a time. What will you do with the pause?

13 min