What's Really Possible? How Intentional Acts of Kindness can Transform our Lives The Self Help Antidote

Welcome back to the first episode of the year, with Alan Questel. Alan is a renown Feldenkrais practitioner, teacher and author. I found my conversation with him to be both enjoyable and deeply fascinating. I loved where the conversation went. Alan’s wisdom, authenticity and generosity added so much value to this episode. In the beginning of our conversation we delved into a myriad of thought-provoking topics inspired by Charles Bukowski's assertion that we often...