41 min
What's Working for You? CrazyAF
-
- Personal Journals
Frankie & Fran catch up, talk about what self-care is working for them right now, and introduce our new Patreon self-care series.
Black Lives Matter. These are some resources Fran & Frankie have found online that have been helpful to them & may be helpful to you:
Mental health resources for the Black community:
Therapy for Black girls: https://therapyforblackgirls.com
The Loveland Foundation: https://thelovelandfoundation.org
Ethel's club: https://www.ethelsclub.com
Inclusive therapists: https://www.inclusivetherapists.com
Places to donate if you are able:
Black Lives Matter: https://secure.actblue.com/donate/ms_blm_homepage_2019
Innocence project: https://www.innocenceproject.org/donate/?f_src=FY20_web_x_gen_nmat_campTop000Button_Main
Black Trans Travel Fund: https://devinmichaellowe.com/black-trans-travel-fund
National Bail Fund Network: https://www.communityjusticeexchange.org/nbfn-directory
A list of black-owned bookstores: https://lithub.com/you-can-order-today-from-these-black-owned-independent-bookstores/
(Also always remember that if you cannot afford to purchase any of these books, you can also support your local library! They need you too.)
Petitions to sign:
Justice for Breonna: https://justiceforbreonna.org
and https://www.change.org/p/andy-beshear-justice-for-breonna-taylor?source_location=discover_feed
Justice for Ahmaud: https://www.runwithmaud.com
and https://www.change.org/p/district-attorney-tom-durden-justice-for-ahmaud-arbery-i-run-with-maud?source_location=discover_feed
Defund the Police: https://blacklivesmatter.com/defundthepolice/
Get access to our exclusive content (like motivational videos, poetry & art) on our Patreon: https://www.patreon.com/crazyaf
Thank you to our lovely podcast producers, Laura Mills, Paige Hanley, Melanie Terrill & Lindsey Thompson!
New episodes every other week.
Hang out with us on Instagram @crazyafpod
Join us on twitter @crazyafpodcast
Frankie
frankie.masi on Instagram
frankiemasi1 on Twitter
insteadofgold on YouTube
Fran
frandalfthegrey on Instagram
frandalfthegrey on Twitter
frandalfthegrey on YouTube
Our logo was created by Carlos Garcia
@cg19362 on Instagram
Our music was created by Matt Adams
@lvl1mattata on Twitter
Frankie & Fran catch up, talk about what self-care is working for them right now, and introduce our new Patreon self-care series.
Black Lives Matter. These are some resources Fran & Frankie have found online that have been helpful to them & may be helpful to you:
Mental health resources for the Black community:
Therapy for Black girls: https://therapyforblackgirls.com
The Loveland Foundation: https://thelovelandfoundation.org
Ethel's club: https://www.ethelsclub.com
Inclusive therapists: https://www.inclusivetherapists.com
Places to donate if you are able:
Black Lives Matter: https://secure.actblue.com/donate/ms_blm_homepage_2019
Innocence project: https://www.innocenceproject.org/donate/?f_src=FY20_web_x_gen_nmat_campTop000Button_Main
Black Trans Travel Fund: https://devinmichaellowe.com/black-trans-travel-fund
National Bail Fund Network: https://www.communityjusticeexchange.org/nbfn-directory
A list of black-owned bookstores: https://lithub.com/you-can-order-today-from-these-black-owned-independent-bookstores/
(Also always remember that if you cannot afford to purchase any of these books, you can also support your local library! They need you too.)
Petitions to sign:
Justice for Breonna: https://justiceforbreonna.org
and https://www.change.org/p/andy-beshear-justice-for-breonna-taylor?source_location=discover_feed
Justice for Ahmaud: https://www.runwithmaud.com
and https://www.change.org/p/district-attorney-tom-durden-justice-for-ahmaud-arbery-i-run-with-maud?source_location=discover_feed
Defund the Police: https://blacklivesmatter.com/defundthepolice/
Get access to our exclusive content (like motivational videos, poetry & art) on our Patreon: https://www.patreon.com/crazyaf
Thank you to our lovely podcast producers, Laura Mills, Paige Hanley, Melanie Terrill & Lindsey Thompson!
New episodes every other week.
Hang out with us on Instagram @crazyafpod
Join us on twitter @crazyafpodcast
Frankie
frankie.masi on Instagram
frankiemasi1 on Twitter
insteadofgold on YouTube
Fran
frandalfthegrey on Instagram
frandalfthegrey on Twitter
frandalfthegrey on YouTube
Our logo was created by Carlos Garcia
@cg19362 on Instagram
Our music was created by Matt Adams
@lvl1mattata on Twitter
41 min