25 min

When do we do when things get too hard‪?‬ Hype Your Life

    • Self-Improvement

There are times in our lives when we can face difficult challenges on our own. We have tools to help us face challenges and work through the hard emotions that come along with them. But what do we do when things get so hard that the things that normally help - aren't helping? What do we do when we can't turn on the music and dance the pain away? What do we do when just turning on the music alone feels too heavy? What do we do when praying, journaling, meditation, and gratitude practices feel too heavy and don't help? What do we do? After listening to this episode, jump onto our instagram page @hype.your.life and slide into our DMs. Let us know you are here and listening. Let us know your thoughts on this episode! CATCH YOU ON THE HYPE SIDE!!!!

There are times in our lives when we can face difficult challenges on our own. We have tools to help us face challenges and work through the hard emotions that come along with them. But what do we do when things get so hard that the things that normally help - aren't helping? What do we do when we can't turn on the music and dance the pain away? What do we do when just turning on the music alone feels too heavy? What do we do when praying, journaling, meditation, and gratitude practices feel too heavy and don't help? What do we do? After listening to this episode, jump onto our instagram page @hype.your.life and slide into our DMs. Let us know you are here and listening. Let us know your thoughts on this episode! CATCH YOU ON THE HYPE SIDE!!!!

25 min