15 min
When Something Triggers You Ignite Your Confidence with Karen Laos
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- Careers
You know it when it happens: you hear that comment, phrase, or word and your whole body reacts - you’ve been triggered.
Triggers have a way of flooding your whole nervous system with a lot of emotions, and in this episode, we talk about how to respond to triggers and how to avoid triggering others.
You know it when it happens: you hear that comment, phrase, or word and your whole body reacts - you’ve been triggered.
Triggers have a way of flooding your whole nervous system with a lot of emotions, and in this episode, we talk about how to respond to triggers and how to avoid triggering others.
15 min