14 episodes

Where is my Mind? is a podcast about how we can navigate the manic, always-on, and head-melting world we live in. Our lives are changing so quickly, its hard to keep up. Although a lot of this change is for the better, our culture is more fast paced, more polarised, more narcissistic, and more disconnected than ever, and that’s having a massive effect on our stress levels. We’re overwhelmed, we’re too busy, we’re out of balance.


In this podcast, Niall ‘Bressie’ Breslin talks about what impact this society has on us, and how we can deal with it by introducing the basics of mindfulness practice and meditation... and you’ll learn how to get off autopilot, how to navigate constant distraction, how to be a more skilful stress-head, how to focus on the parts of our world that are truly wonderful…. and even how to be deadly at Jenga.


Produced by Niall Breslin and Ciara O'Connor Walsh.

Where Is My Mind? Niall Breslin

    • Society & Culture
    • 5.0, 12 Ratings

Where is my Mind? is a podcast about how we can navigate the manic, always-on, and head-melting world we live in. Our lives are changing so quickly, its hard to keep up. Although a lot of this change is for the better, our culture is more fast paced, more polarised, more narcissistic, and more disconnected than ever, and that’s having a massive effect on our stress levels. We’re overwhelmed, we’re too busy, we’re out of balance.


In this podcast, Niall ‘Bressie’ Breslin talks about what impact this society has on us, and how we can deal with it by introducing the basics of mindfulness practice and meditation... and you’ll learn how to get off autopilot, how to navigate constant distraction, how to be a more skilful stress-head, how to focus on the parts of our world that are truly wonderful…. and even how to be deadly at Jenga.


Produced by Niall Breslin and Ciara O'Connor Walsh.

Customer Reviews

5.0 out of 5
12 Ratings

12 Ratings

Shane's caddy ,

From Strength to Strength

Just listened to the third episode of Niall Breslin’s “Where Is My Mind,” and I have to say each one has gotten better, from production values to content. He and the podcast are hitting their stride. Well done, Brezzie. Now, if you’ll excuse me, I now have to go have a fight with my negativity bias.

liznev ,

Great start

Heard Bressie on Marianne Finucane and was excited to hear the podcast. It did not disappoint and I am looking forward to next week.

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