Who Am I? Who Are We As Athletes When We Can't Compete Running Is Cheaper Than Therapy

In this episode, the last of Season 6  I'm sharing my personal journey. It has been a challenging season since the pandemic.  I faced various obstacles, including COVID-19, two knee surgeries, financial struggles, and my most recent surgery. 
 Many athletes find their identity in their sport, but it has been difficult to compete due to a plethora of reasons which I discuss.. It led me to reflect on who I am and the roles I play in life.I underwent another surgery recently. I share my fears surrounding the surgery and my desire to live without regrets. In this episode, I discuss the challenges athletes face and the importance of perseverance and self-discovery.
Join me as I navigate the difficulties of being an athlete who has faced many obstacles to return to my sports.  How I am finding resilience, and discovering my path. 
 
Episode Highlights:
Athletes face many challenges in life
Struggles with COVID-19, injury, finances, etc
An Athlete’s identity
Importance of perseverance and self-discovery
The Many Facets of Individuals 
The Unique Challenges of the Female Athlete 
 
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Get a copy of the book; Running Is Cheaper Than Therapy: A Journey Back to Wholeness. It is available in hardback, paperback, and newly released audio form
 
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