65 episodes

This is an introduction to Disree Shaw and the therapy based tools used to promote positive healthy lifestyle changes. www.disreeshaw.com I podcast on mental health and wellbeing. Providing tips and advice to manage conflict stress anger and many more human emotional turbulent experiences. Visit my website to uncover your own personal scores in your own mental health health https://disreeshaw.com/

Who is Disree Shaw? Disree Shaw

    • Mental Health

This is an introduction to Disree Shaw and the therapy based tools used to promote positive healthy lifestyle changes. www.disreeshaw.com I podcast on mental health and wellbeing. Providing tips and advice to manage conflict stress anger and many more human emotional turbulent experiences. Visit my website to uncover your own personal scores in your own mental health health https://disreeshaw.com/

    Relationship Fridays Sex & Mental Health

    Relationship Fridays Sex & Mental Health

    How imports sex and your Kent’s health. Sex is good for your overall wellbeing. See this link for the video https://youtu.be/HKd4irb20Ec

    • 28 min
    Relationship Fridays The Secret

    Relationship Fridays The Secret

    The secret of the connection between the problem and you https://youtu.be/sqh9Nwp6Tvw how can you be better to yourself to think do and fell more healthy

    • 28 min
    Mindful Monday Recognise the Signs

    Mindful Monday Recognise the Signs

    The signs of suicide what to look out for how to support someone who is suffering. Maybe you are suffering and that is causing issues. If you wish to reach out for more advice and support contact me via Facebook or Instagram on DisreeShawofficial or my website www.disreeshaw.com

    • 25 min
    Relationship Fridays: Valentines Games

    Relationship Fridays: Valentines Games

    The problem with Valentine’s Day is here https://youtu.be/HrN0kQys3_c why do you do what you do on Valentine’s Day

    • 24 min
    Mindful Monday: Sudden Change

    Mindful Monday: Sudden Change

    Dealing with sudden change, remaining mindful and in the present without the fast speed of the anxiety. Sign up to my newsletter on my website www.disreeshaw.com

    • 20 min
    Relationship Fridays Betrayal is a B@t*h

    Relationship Fridays Betrayal is a B@t*h

    The worse part of any relationship is when someone betrays you. This is the act of stealing from you in one way or another. Your time your ideas your concepts l. People are people they do stuff that benefits them

    • 24 min

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