Who The F*ck‪?‬ Electracast Media

🎙️In this episode, I share the mic with Dr. Mark Williams, author of The Connected Species. Mark is an internationally recognised neuroscientist, with over 25 years experience conducting behavioral and brain imaging research focusing on our social skills, committed to creating a brain healthy world.
Not a typical ‘academic’, Mark comes from a disjointed family background. He hated school and experienced first-hand the challenges of getting ahead in a small town in Victoria. Now, Mark runs programs for schools and businesses on the neuroscience of learning, the neuroscience of emotions and the impact of modern technologies (like smartphones) on our brains. He has considerable media experience, with many television and radio appearances featuring his research on topics ranging from facial expressions, emotions, racism, through to how the brain processes smells and why we can’t tickle ourselves.

Tune in to hear Mark share:
✅ His journey to becoming a neuroscientist
✅ Why he is so passionate about helping others improve their brain health
✅ The major health benefits of prioritizing social connection
✅ Tips to improve social connection and combat loneliness

📚 Get your copy of The Connected Species:
https://amzn.to/49qohHo

💻 Learn more Mark and his work:
https://www.drmarkwilliams.com/ 

👉 Follow Mark on social:
LinkedIn: https://www.linkedin.com/in/mark-williams-4b401354/ 
Facebook: https://www.facebook.com/TheDrMarkWilliams/ 

📺 Subscribe to Who The F*ck? Podcast on Youtube:
https://www.youtube.com/@whothefck_pod

🔗 Visit the link below for more episodes, show updates, merch & more…
https://whothefck.com/  

👉 Follow Who The F*ck?
TikTok: https://tiktok.com/@nikkilacroce   
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🎙️ In this episode, I share the mic with Marshall Zweig. Marshall is a Featured Life Coach for Ingomu, where he live-streams with a nationwide interactive community, sharing his life-changing Truth-Empowered Relationships: Healing Through Feeling method. Marshall also coaches content moderators challenged by PTSD symptoms through Rebuilding Thoughts.

​For organizations, Marshall coaches Authentic Leadership principles using his method. Using his resensitization therapy method—now a recognized modality by the International Association of Therapists—Marshall also develops high-potential employees' EQ—which unlocks their true potential.

Tune in to hear Marshall share:
✅ Why accountability is essential for healthy, sustainable relationships
✅ How aligning to our core values early on can help us set boundaries for long-term relationships
✅ The importance of finding a couples' therapist who prioritizes the needs of all parties

💻 Learn more Marshall and his services:
https://www.marshallzweig.com/ 

Interested in working with Marshall? Schedule a *FREE intro call* at the link below:
https://calendly.com/timewithmarshall 

👉 Follow Marshall on LinkedIn: https://www.linkedin.com/in/marshallzweig/ 

🔗 Visit the link below for more episodes, show updates, merch & more…
https://whothefck.com/  

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Youtube: https://www.youtube.com/@whothefck_pod  
LinkedIn: https://www.linkedin.com/in/nikkilacroce/
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🎙️In this episode, I share the mic with Anastasia Lindsey. Anastasia is a poet and author of OCEAN, as well as a holistic healing practitioner seeking to help others understand how expressing emotions through poetry can help us heal. She owns Summer Solace Holistic Healing & Poetry, where she uses different modalities to help others heal including Reiki, Meditation, Sound Healing, Hypnosis and has recently started her journey into Shamanism.

Tune in to hear Anastasia open up about how:
✅ She embraced her true self through poetry
✅ Poetry connects people through shared experiences that unite humanity
✅ Writing allows us to self-regulate and navigate difficult emotions or discomfort
✅ Reflecting on past experiences allows us to give ourselves grace

📚 Get your copy of Anastasia’s poetry book, Ocean:
https://amzn.to/3SAicSH

Learn more Summer Solace Holistic Healing & Poetry:
https://summersolacehealing.com/ 

Check out Anastasia’s interview with Atmosphere Press:
https://atmospherepress.com/interview-with-anastasia-lindsey/

👉 Follow Anastasia on social:
Instagram: https://www.instagram.com/anamariepoetry/
TikTok: https://www.tiktok.com/@anamariepoetry
Facebook: https://www.facebook.com/anastasia.lindsey.7 


🔗 Visit the link below for more episodes, show updates, merch & more…
https://whothefck.com/  

👉 Follow Who The F*ck?
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Instagram: https://instagram.com/whothefck_pod 
Youtube: https://www.youtube.com/@whothefck_pod  
LinkedIn: https://linkedin.com/company/whothefck
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🎙️In this episode, I share the mic with Steve Wilson. Steve is a mental health advocate and author of Teetering on a Tightrope: My Bipolar Journey. Steve was an average, fun-loving kid who grew up in a small Ohio town. Unfortunately, one incident changed the course of his life forever. Sexually assaulted at an early age and later diagnosed with bipolar disorder, Steve’s life was a roller coaster ride out of control. Now Steve facilitates support groups and shares his story as a way to let others know that they are not alone in battling mental illness. 

Tune in to hear Steve open up about:
✅ His battles with bipolar disorder and decades long quest to find the right treatment
✅ The importance of seeking professional help and having a strong support system
✅ Why we need to advocate for ourselves on our mental health journeys

📚 Get your copy of Teetering on a Tightrope: My Bipolar Journey
https://amzn.to/49zVgJy

💻Learn more about Steve’s journey:
https://authorstevewwilson.com/ 

Read Steve’s article on Anxiety & Depression Association of America:
https://adaa.org/living-with-anxiety/personal-stories/teetering-tightrope 

👉 Follow Steve on social:
Facebook: https://www.facebook.com/stevewilson4990
Instagram: https://www.instagram.com/stevewilson4990/ 

Send Steve an email: swwilson.wilson@gmail.com 

🔗 Visit the link below for more episodes, show updates, merch & more…
https://whothefck.com/  

👉 Follow Who The F*ck?
TikTok: https://www.tiktok.com/@whothefck_pod   
Instagram: https://instagram.com/whothefck_pod 
Youtube: https://www.youtube.com/@whothefck_pod  
LinkedIn: https://www.linkedin.com/in/nikkilacroce/
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🎙️In this episode, I share the mic with Erin Rodgers. Erin is a public speaking & storytelling coach, who is passionate about working with others to help them find their voice and fine-tune their unique stories. Once a self-proclaimed “indoor kid” who struggled to connect with others, when Erin discovered the power of storytelling, she fell in love. Erin has since created multiple storytelling events, produced the Toronto Storytelling Festival and was featured in outlets like Splitsider and Macleans Magazine. Today, Erin empowers individuals and organizations to use their personal experiences to inspire and thrill their audience.

Tune in to hear Erin share:
✅How storytelling changed her life and changed her perspective on comedy
✅The importance of storytelling in providing a sense of safety for people to share their stories
✅Why we need to open ourselves to humor and levity when navigating difficult situations
✅How recognizing the value of small accomplishments and receiving support from others helps her overcome self-doubt

Erin is part of The Pathfinders Collective. Check out their books on Amazon at the links below:

📚 Escape: Stories About Breaking Free
https://amzn.to/479qlSJ 

📚 Bold: Stories About Living Life Out Loud (The Pathfinders Collective)
https://amzn.to/3MFAMW2

📺 Subscribe to Erin’s Youtube channel:
https://www.youtube.com/@erinrodgersStoryCoach

💻Work with Erin and Storystar Coaching:
https://www.storystarcoaching.com/ 

👉 Follow Erin on social:
LinkedIn: https://www.linkedin.com/in/erodgersstorycoach/
Instagram: https://www.instagram.com/erin_rodgers_storypro/
X (formerly Twitter): https://twitter.com/erinmrodgers  
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📺 Subscribe to Who The F*ck? on Youtube:
Youtube: https://www.youtube.com/@whothefck_pod  

🔗Visit the link below for more episodes, show updates, merch & more…
https://whothefck.com/  

👉 Follow Who The F*ck?
TikTok: https://www.tiktok.com/@whothefck_pod   
Instagram: https://instagram.com/whothefck_pod 
LinkedIn: https://www.linkedin.com/in/nikkilacroce/ 
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Learn How To Communicate With Confidence with Larry Wilson
🎙️ In this episode, I share the mic with Larry Wilson. Larry is an expert Communications Trainer, as well as an Emmy-nominated performer, producer, writer, and 2017 Comedy Magician of the Year, who synthesized my long history in show business and insatiable desire to connect more meaningfully with people into a powerful training system called The Wilson Method.
Larry is proud to have worked with the biggest stars in entertainment for 35 years. His experience ranges from helping Entrepreneurs, CEO's, and Executives to Small Business Owners and individuals dedicated to learning how to communicate with more confidence and conviction.

🎧 Tune in to hear Larry open up about:

✅ How his father’s detached approach to parenting led to Larry’s fascination with creating connections through conversations.
✅ Why confidence is the key to effective communication
✅ The common fear of public speaking and how it impacts even the most high-profile performers
✅ How we must communicate with clarity if we want our needs to be met

🔗 Check out The Wilson Method website to learn more about Larry’s training programs:
https://thewilsonmethod.com/nikki

Listen to Larry’s podcast, How To Talk To Humans:
https://open.spotify.com/show/51eeJFg5CLVJHVLPBvREBe?si=ea586990a6fe494e


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https://whothefck.com/

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