The ReLaunch Podcast Hilary DeCesare

Join the enlightening Sir James Gray Robinson, Esq. in a captivating exchange on navigating the stormy seas of stress and burnout, where he recounts his own voyage from a high-pressure law career to becoming a beacon of wellness. Our discussion uncovers the hidden strengths in burnout, peeling back the layers to reveal its protective nature—a surprising guardian in our high-stress lives. We celebrate Sir James's illustrious achievements and knightly honor, delving into how he's crafting narratives in film and television that echo his transformative journey. Let's unwrap the gifts in our own struggles, as Sir James illuminates the path to resilience and renewal.
Have you ever pondered the profound shifts that a brush with death can bring? We open up about near-death experiences that forever altered our compass on life's map. My own tales of close calls intertwine with Sir James's insights, bringing to the surface the guidance and protection whispered from the edge of the beyond. Our conversation ventures into nature's therapeutic embrace, unveiling the impact on at-risk youth and the powerful lessons learned when life dances precariously on the edge.
We uncover the compelling intersections between quantum energy, thought, and healing. Reflecting on the wisdom of experts from "The Secret" and groundbreaking scientists, we discuss the evolving landscape of medical science, which is beginning to embrace the holistic approach of treating the individual rather than just the symptoms. Sir James imparts a powerful message on the urgency of living fully in the present, inspiring listeners to relaunch into the best versions of themselves.
About our Guest:
Sir James Gray Robinson, Esq. is a third-generation trial attorney who specialized in family law and civil litigation for 27 years in his native North Carolina. Burned out, Sir James quit in 2004 and has spent the next 20 years doing extensive research and innovative training to help others facing burnout and personal crises to heal. He has taught wellness, transformation, and mindfulness internationally to thousands of private clients, businesses, and associations. He is focused on helping lawyers, professionals, entrepreneurs, employers, and parents facing stress, anxiety, addiction, depression, exhaustion, and burnout.
Sir James is a highly respected speaker, writer, TV personality, mentor, consultant, mastermind, movie producer and spiritual leader/healer who is committed to healing the planet. He possesses over 30 certifications and degrees in law, healing, and coaching, as well as hundreds of hours of post-certification training in the fields of neuroscience, neurobiology, and neuroplasticity, epigenetics, mind-body-spirit medicine, and brain/heart integration. Having experienced five (5) near-death experiences has given him a deeper connection with divinity, understanding and spiritual energy. In recognition of his outstanding work and philanthropy, Sir James was recently knighted by the Royal Order of Constantine the Great and Saint Helen. He recently received the 2024 International Impact Book Award and the Presidential Lifetime Achievement Award from President Joe Biden.
You can learn more at www.jamesgrayrobinson.com about his work and opportunities for transformation.
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Discover the blueprint for personal and professional metamorphosis with our esteemed guest Jennifer Frye, CEO of Appreciated Asset Business Solutions. In a candid revelation of her own transformation, Jennifer shares the pivotal moments that led to her leaving a toxic marriage and reshaping her business during a global crisis. Her journey uncovers the profound impact of financial independence, particularly for women, and how it can serve as a catalyst for empowerment. Listen and learn how to navigate life's transitions, from the personal to the professional, and emerge with a renewed sense of purpose and success.
This episode isn't just about change; it's about revolutionizing the way we approach sales and business relationships. Say goodbye to aggressive tactics and hello to the art of precision messaging and genuine connections, as Jennifer introduces her unique Disruptor Designer Method. We tackle the integration of emotion and intuition in professional settings, debunking the myths surrounding traditional sales techniques. Join us as we redefine what it means to achieve balance and fulfillment in today's fast-paced business world, offering a fresh perspective for anyone ready to ignite their career and life on their terms.
About our Guest
Jennifer Frye is the CEO of Appreciated Asset Business Solutions. They create, build and fill sales pipelines for their clients. Their Sales Accelerator program offers a concierge level "done for you" appointment setting service for industry disruptors. Appreciated Asset's team will reach out to your ideal prospects consultatively, educate them about your solution and set you up with new business appointments. Their Disruptor Designer method creates messaging that lights a fire in their client's sales pipelines not only separating them from the competition but simply eliminating it. With decades of experience, they are able to keep you client facing, grow your business and provide you all of the benefits of a cold calling campaign without any of the time or energy. Jennifer lives in Charleston, SC with her 9 year old son Max and loves to show other women, and specifically single moms how they can "redefine having it all".
https://appreciatedasset.com/
Start Your ReLaunch Journey Today: https://therelaunchco.com
Interested in being a guest on the ReLaunch Podcast or booking Hilary as a guest? Email Us
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Karen Roberts' story is a testament to the power of adaptation and reinvention. Listen in as she reveals how personal storytelling has magnified her influence and led to the creation of the Raising Vibrations Podcast Network. Her candid reflection on career shifts, driven by life's unexpected turns and a profound health realization, underscores the importance of realigning with one's evolving passions and capabilities.
Podcasting is more than just a platform; it's an art of engagement and connection. In this engaging conversation, discover why commitment to consistency and authenticity in podcasting is vital for maintaining momentum and cultivating a loyal audience. Karen and I explore strategies to combat 'pod fade' and emphasize starting with a clear vision, especially if the podcast is an extension of one's business. Sharing personal anecdotes, we discuss the significance of embracing the journey, learning from the process, and remembering that perfection isn't a prerequisite for success. Whether you're releasing episodes weekly or bi-weekly, the focus should be on building that crucial 'know, like, and trust' factor with your listeners.
Finally, we delve into the strategies for maximizing your podcast's reach and ensuring its growth. As the podcasting industry flourishes, with millions of podcasts already available, Karen and I ponder the art of content repurposing and the significance of having a blueprint for success. The discussion navigates through the balance of choosing topics, integrating diverse segments, and aligning the podcast with your business vision for maximum impact. As we wrap up, we remind our listeners about the joy of podcasting and its incredible potential as a business tool.
Whether you're a seasoned podcaster or just starting out, this episode is packed with insights and inspiration for anyone looking to share their voice and stories with the world.
About our Guest:
Meet Karen, a seasoned fitness industry veteran with over 25 years of experience who made a bold leap into the digital space. After successfully guiding coaches through the transition to online entrepreneurship, she hosted her inaugural online summit in 2020. Mintwave Radio recognized her expertise and invited her to launch a weekly show, 'A Coffee with Karen - a cup of positivity with just a sprinkling of wu wu podcast,' breaking free from the constraints of traditional radio.
Having interviewed countless coaches, consultants, therapists, and healers, Karen uncovered a common thread: the power of sharing personal stories to expand influence and audience reach. In 2021, she took charge of the station, founding the Raising Vibrations Podcast Network, driven by the realization that providing a platform was insufficient. Karen identified a need for a comprehensive strategy, leading her to establish the Podcast Profit School alongside business partner Evans Putman.
Currently residing in the top 1% of podcasts globally, Karen empowers others with coaching services and comprehensive post-production support through her business, ensuring her clients not only reclaim their time but also achieve a tangible return on investment for their podcasting efforts.
https://podcastprofitsunleashed.com/free
Start Your ReLaunch Journey Today: https://therelaunchco.com
Interested in being a guest on the ReLaunch Podcast or booking Hilary as a guest? Email Us
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Discover the transformative power of resilience and the art of the ReLaunch with Phebe Trotman, whose journey from soccer star to heart-centered entrepreneur and author will leave you inspired. Phebe's story begins with a pivotal rejection at 13 and leads us through her life's transitions, teaching us that we hold the reins to our work ethic and attitude. Her story is a testament to pushing through the tough days, and in our heartfelt conversation, she unveils how her athletic discipline has fueled her success in the competitive realm of network marketing and writing.
Charged with insights on adaptability and gratitude, Phebe's experiences remind us that every unexpected twist can be a gift for growth. From shifting her position on the soccer field to embracing caregiving challenges, Phebe exemplifies how maintaining a flexible self-identity can turn potential setbacks into stepping stones. Her reflections on navigating life's crossroads will resonate with anyone facing change, offering a fresh perspective on thoughtful transition rather than frustration-driven decision-making.
Phebe shares strategies for overcoming disappointment and emphasizes the importance of leaning on your team, whether on the field or in the boardroom. Phebe's book, "Never Quit on a Bad Day," encapsulates the episode's spirit, reinforcing the mantra that with teamwork and resilience, every obstacle can be a launchpad for success. 
About our Guest:
Phebe Trotman is a heart-centred entrepreneur and accomplished soccer player. She has achieved many accolades as an athlete, including being inducted into several sports halls of fame, winning championship titles, and being recognized as an exceptional athlete. Phebe has also excelled in her career as a network marketer, earning top awards and recognition within her company. Phebe recently released her first book in a planned series, "Never Quit on a Bad Day: Inspiring Stories of Resilience". Reading it will energize you to overcome your challenges, strengthen you with the tools needed to do it, and invoke your sense of gratitude for your personal journey. Phebe is passionate about personal growth and empowering others to reach their full potential.
https://neverquitonabadday.com/
Start Your ReLaunch Journey Today: https://therelaunchco.com
Interested in being a guest on the ReLaunch Podcast or booking Hilary as a guest? Email Us
Find Us on Your Favorite Podcast App - Subscribe Now

Embrace the power of transformation as Lynn Walker takes us on an extraordinary voyage of reclamation, from the shadows of drug and alcohol addiction to the summit of personal triumph. Lynn's story is one of resilience, a testament to the enduring spirit of a woman who has weathered life’s most tumultuous storms. She candidly shares the complexities of growing up with a father who lived a double life as an undercover narcotics agent turned convicted drug smuggler, unraveling the intricate web of events that led her to follow in her brother's fateful footsteps of substance abuse.
This episode unfolds the poignant struggle of reclaiming one's life from the grips of addiction. Lynn discusses the intricate dance of vulnerability and strength required to navigate the path to sobriety. As we journey through her recovery, we also delve into the transformative power of setting healthy boundaries and the importance of understanding one's past. Lynn's story illuminates the cathartic process of writing her memoirs, serving as a beacon for others wrestling with similar demons. Her revelations unearth family secrets that offer a deeper comprehension of her father's life and their complex bond.
Lynn shares her inspirational work with at-risk youth, where she translates her darkest days into messages of hope and potential. She emphasizes that relaunch is possible for anyone at any stage in life. We discuss the small comforts that aid in the healing process, like her fondness for chocolate during writing sessions, and the significance of sharing one's journey to inspire others.
Join us as we celebrate the beauty of second chances and the promise of renewal that Lynn's journey exemplifies.
About Our Guest:
Lynn Walker worked for several years with at-risk high school students whose parents were drug addicts and alcoholics. She is the author of Midnight Calling: A Memoir of a Drug Smuggler’s Daughter, the sequel, A Perfectly Good Fantasy: A Memoir, and Breaking Midnight: A True Story. Lynn lives in the Pacific Northwest with her family.
https://www.lynnwalkermemoir.com/
Start Your ReLaunch Journey Today: https://therelaunchco.com
Interested in being a guest on the ReLaunch Podcast or booking Hilary as a guest? Email Us
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Join us for an enlightening chat with Kelly Mackin, CEO of Motives Met and author of "Work Life Well Lived," as we explore the vital role of well-being in the workplace. Listen in as Kelly shares her personal journey from a state of ill-being to becoming a trailblazer for workplace wellness. She uncovers the deep-seated connection between personal fulfillment and professional success, emphasizing the significance of assessing and understanding our own well-being to thrive in our careers. Her insights into the detrimental effects of toxic work cultures and the personal crises that stem from neglecting our health are both eye-opening and a call to action for better work-life integration.
Our discussion also delves into the intricate world of human needs and motives within the professional sphere. Discover how a better grasp of the 28 human needs can transform your work experience, with Kelly highlighting the challenges leaders face in catering to their team's diverse needs—especially in a virtual landscape. She underscores the importance of actionable insights following assessments and the power of self-reflection in driving meaningful change. By sharing a personal anecdote, Kelly illustrates how aligning our actions with our envisioned future selves can shape a fulfilling work life.
Finally, tune in as we dissect strategies to achieve a well-lived work life, leveraging personal motives to strike the right balance. Kelly discusses practical tools like interactive reports and work-life action plans that help individuals align their career paths with their core motivations. We emphasize the creation of a motive story, advocating for its sharing with colleagues and leaders to build a supportive work environment.
Don't miss this episode filled with actionable advice on cultivating a thriving team culture.
Take the Motives Met Assessment at https://www.motivesmet.com/#
About our Guest:
Kelly Mackin is the author of Work Life Well-Lived, and co-founder and CEO of the Motives Met Platform, which includes actionable tools like the Motives Met Human Needs AssessmentTM to empower people to create their best work life and workplace.
https://www.motivesmet.com/
Start Your ReLaunch Journey Today: https://therelaunchco.com
Interested in being a guest on the ReLaunch Podcast or booking Hilary as a guest? Email Us
Find Us on Your Favorite Podcast App - Subscribe Now