How to Feel Ready to Take Risks So You Can Live the Life You Desire Whole, Full, & Alive

3 Things We Dive Into In This Episode: 1. Four concrete tools that can help you feel ready to take leaps that allow you to live the life you desire
2. Why taking risks and surrendering is a requirement for having a fulfilling life and a fulfilling relationship with your body
3. How to navigate the difficult feelings and fears that come up with taking risks and surrendering
 
📘Resources
▪️Release restrictive dieting, break free from body shame, & create habits that help you live fully! Sign up for my one-on-one nutrition coaching program and get a FREE 20 Minute Discovery Call! 
▪️You can also check out my group coaching program!
▪️Listen to Whole, Full, & Alive Episode 2:  Fullness: The Foundations for Becoming an Intuitive Eater
▪️Connect with me: Website | Instagram
 
Thanks for listening! 💖 Stay tuned to my website for more episode updates and other exciting programs and resources.